| psychological safety | being at peace with yourself | physical abuse | hyperarousal | safety |
| stress/trauma effects sense of SELF | avoidance | neglect | coping skills | depression |
| emotions | self respect | ************ | physical safety | sexual abuse |
| identity | preparing for change | responses to stress- flight- fight- freeze | loss | domestic violence |
| flashbacks | feeling overwhelmed | code words | relaxations | future |
This bingo card was created randomly from a total of
25 events.
avoidance, being at peace with yourself, code words, coping skills, depression, domestic violence, emotions, feeling overwhelmed, flashbacks, future, hyperarousal, identity, loss, neglect, physical abuse, physical safety, preparing for change, psychological safety, relaxations, responses to stress- flight- fight- freeze, safety, sanctuary, self respect, sexual abuse, stress/trauma effects sense of SELF.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| safety | physical abuse | identity | stress/trauma effects sense of SELF | physical safety |
| future | coping skills | flashbacks | preparing for change | domestic violence |
| hyperarousal | sexual abuse | ************ | code words | feeling overwhelmed |
| self respect | loss | avoidance | psychological safety | sanctuary |
| neglect | depression | relaxations | being at peace with yourself | emotions |
This bingo card was created randomly from a total of
25 events.
avoidance, being at peace with yourself, code words, coping skills, depression, domestic violence, emotions, feeling overwhelmed, flashbacks, future, hyperarousal, identity, loss, neglect, physical abuse, physical safety, preparing for change, psychological safety, relaxations, responses to stress- flight- fight- freeze, safety, sanctuary, self respect, sexual abuse, stress/trauma effects sense of SELF.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
