Anger Management Bingo Cards to Download, Print and Customize!

Techniques
Excerise	Play cards	Deep breathing	Watch a movie	Talk to staff
Write in a journal	Think about loved ones	Talk to a friend	Painting	Count to 10
Take a time out	Go outside	FREE	Sewing	Cooking
Drawing	Listen to music	Think about happy memories	Read	Arts and Crafts
Help a friend	Take a walk	Dance	Watch TV	Stop and think

This bingo card was created randomly from a total of 24 events.
Arts and Crafts, Cooking, Count to 10, Dance, Deep breathing, Drawing, Excerise, Go outside, Help a friend, Listen to music, Painting, Play cards, Read, Sewing, Stop and think, Take a time out, Take a walk, Talk to a friend, Talk to staff, Think about happy memories, Think about loved ones, Watch TV, Watch a movie, Write in a journal.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

Techniques
Play cards	Excerise	Think about happy memories	Think about loved ones	Take a time out
Watch a movie	Count to 10	Sewing	Arts and Crafts	Cooking
Go outside	Listen to music	FREE	Watch TV	Drawing
Stop and think	Help a friend	Read	Write in a journal	Deep breathing
Talk to a friend	Dance	Take a walk	Painting	Talk to staff