| Disqualifying Positives | Labeling | Cognitive distortion | Straightforward Approach | Pleasure-Predicting Method |
| Survey Method | Reframe | Personalization or Blame | Jumping to Conclusions | Catastrophizing |
| Minimization | Double-Standard Technique | FREE | Mental Filter | Attitude Cost-Benefit Analysis |
| Discounting Positives | Examine the Evidence | Rationalize | Magnification | All or Nothing |
| Emotional Reasoning | Overgeneralization | Cognitive Behavioral Therapy | Should Statements | Mind Reading |
This bingo card was created randomly from a total of
24 events.
All or Nothing, Attitude Cost-Benefit Analysis, Catastrophizing, Cognitive Behavioral Therapy, Cognitive distortion, Discounting Positives, Disqualifying Positives, Double-Standard Technique, Emotional Reasoning, Examine the Evidence, Jumping to Conclusions, Labeling, Magnification, Mental Filter, Mind Reading, Minimization, Overgeneralization, Personalization or Blame, Pleasure-Predicting Method, Rationalize, Reframe, Should Statements, Straightforward Approach, Survey Method.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| Labeling | Disqualifying Positives | Rationalize | Reframe | Minimization |
| Straightforward Approach | Catastrophizing | Mental Filter | All or Nothing | Attitude Cost-Benefit Analysis |
| Double-Standard Technique | Examine the Evidence | FREE | Should Statements | Discounting Positives |
| Mind Reading | Emotional Reasoning | Magnification | Survey Method | Cognitive distortion |
| Personalization or Blame | Cognitive Behavioral Therapy | Overgeneralization | Jumping to Conclusions | Pleasure-Predicting Method |
This bingo card was created randomly from a total of
24 events.
All or Nothing, Attitude Cost-Benefit Analysis, Catastrophizing, Cognitive Behavioral Therapy, Cognitive distortion, Discounting Positives, Disqualifying Positives, Double-Standard Technique, Emotional Reasoning, Examine the Evidence, Jumping to Conclusions, Labeling, Magnification, Mental Filter, Mind Reading, Minimization, Overgeneralization, Personalization or Blame, Pleasure-Predicting Method, Rationalize, Reframe, Should Statements, Straightforward Approach, Survey Method.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
