Customize Cognitive Distortions Bingo Cards

Are you hosting a Cognitive Distortions party? Your guests will love playing Cognitive Distortions Bingo! Download 2 free pages of Cognitive Distortions Bingo including instructions and a randomized call sheet.


One event per line:



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Cognitive Distortions Bingo Preview


BINGO
Disqualifying PositivesLabelingCognitive distortionStraightforward ApproachPleasure-Predicting Method
Survey MethodReframePersonalization or BlameJumping to ConclusionsCatastrophizing
MinimizationDouble-Standard TechniqueFREEMental FilterAttitude Cost-Benefit Analysis
Discounting PositivesExamine the EvidenceRationalizeMagnificationAll or Nothing
Emotional ReasoningOvergeneralizationCognitive Behavioral TherapyShould StatementsMind Reading
This bingo card was created randomly from a total of 24 events:
All or Nothing, Attitude Cost-Benefit Analysis, Catastrophizing, Cognitive Behavioral Therapy, Cognitive distortion, Discounting Positives, Disqualifying Positives, Double-Standard Technique, Emotional Reasoning, Examine the Evidence, Jumping to Conclusions, Labeling, Magnification, Mental Filter, Mind Reading, Minimization, Overgeneralization, Personalization or Blame, Pleasure-Predicting Method, Rationalize, Reframe, Should Statements, Straightforward Approach, Survey Method.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
BINGO
LabelingDisqualifying PositivesRationalizeReframeMinimization
Straightforward ApproachCatastrophizingMental FilterAll or NothingAttitude Cost-Benefit Analysis
Double-Standard TechniqueExamine the EvidenceFREEShould StatementsDiscounting Positives
Mind ReadingEmotional ReasoningMagnificationSurvey MethodCognitive distortion
Personalization or BlameCognitive Behavioral TherapyOvergeneralizationJumping to ConclusionsPleasure-Predicting Method
This bingo card was created randomly from a total of 24 events:
All or Nothing, Attitude Cost-Benefit Analysis, Catastrophizing, Cognitive Behavioral Therapy, Cognitive distortion, Discounting Positives, Disqualifying Positives, Double-Standard Technique, Emotional Reasoning, Examine the Evidence, Jumping to Conclusions, Labeling, Magnification, Mental Filter, Mind Reading, Minimization, Overgeneralization, Personalization or Blame, Pleasure-Predicting Method, Rationalize, Reframe, Should Statements, Straightforward Approach, Survey Method.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes