Customize Coping Skills Bingo Cards

Are you hosting a Coping Skills party? Your guests will love playing Coping Skills Bingo! Download 2 free pages of Coping Skills Bingo including instructions and a randomized call sheet.


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Coping Skills Bingo Preview


Coping Skills Bingo
Go for a walkPlay board gameDeep breathingUse positive self-talkTry something new
Write in a journalUse a stress ballTalk to a friendPaintColor
Sew or crochetMake a list of goalsFREERandom act of kindnessBe in nature
Do a puzzleMuscle relaxationTry something newPunch a pillowAffirmations
MeditationStart a hobby or projectDanceUse imageryRead
This bingo card was created randomly from a total of 24 events:
Affirmations, Be in nature, Color, Dance, Deep breathing, Do a puzzle, Go for a walk, Make a list of goals, Meditation, Muscle relaxation, Paint, Play board game, Punch a pillow, Random act of kindness, Read, Sew or crochet, Start a hobby or project, Talk to a friend, Try something new, Try something new, Use a stress ball, Use imagery, Use positive self-talk, Write in a journal.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
Coping Skills Bingo
Play board gameGo for a walkTry something newUse a stress ballSew or crochet
Use positive self-talkColorRandom act of kindnessAffirmationsBe in nature
Make a list of goalsMuscle relaxationFREEUse imageryDo a puzzle
ReadMeditationPunch a pillowWrite in a journalDeep breathing
Talk to a friendDanceStart a hobby or projectPaintTry something new
This bingo card was created randomly from a total of 24 events:
Affirmations, Be in nature, Color, Dance, Deep breathing, Do a puzzle, Go for a walk, Make a list of goals, Meditation, Muscle relaxation, Paint, Play board game, Punch a pillow, Random act of kindness, Read, Sew or crochet, Start a hobby or project, Talk to a friend, Try something new, Try something new, Use a stress ball, Use imagery, Use positive self-talk, Write in a journal.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes

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