30 second mountain climbers | 1 minute good leg split | 3 pullups | 10 superman rocks | 5 leg lifts stall bars |
panel mat pushes | 1 minute bad leg split | 25 lemon squeezers | 1 pass Sage with sliders | 1 pass dragonflies |
10 V-ups | Dragonflies-1 pass | FREE | 30 second handstand against wall | Jog for 2 minutes |
20 second handstand with partner | 30 second hold under beam | 5 candle stick jumps | 20 squat jumps | 1 pass inchworms |
10 hollow rocks | 10 burpees | 1 minute plank | 30 second pike stretch w/partner | 10 purpees |
This bingo card was created randomly from a total of
25 events:
1 minute bad leg split, 1 minute good leg split, 1 minute plank, 1 pass Sage with sliders, 1 pass dragonflies, 1 pass inchworms, 10 V-ups, 10 burpees, 10 hollow rocks, 10 purpees, 10 superman rocks, 20 second handstand with partner, 20 squat jumps, 25 lemon squeezers, 3 pullups, 30 second handstand against wall, 30 second hold under beam, 30 second mountain climbers, 30 second pike stretch w/partner, 5 candle stick jumps, 5 leg lifts stall bars, 5 push-ups, Dragonflies-1 pass, Jog for 2 minutes, panel mat pushes.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
5 leg lifts stall bars | 3 pullups | 20 second handstand with partner | panel mat pushes | 30 second handstand against wall |
10 purpees | 1 pass Sage with sliders | 10 hollow rocks | 30 second hold under beam | 1 pass inchworms |
10 superman rocks | Jog for 2 minutes | FREE | 1 minute plank | 10 burpees |
Dragonflies-1 pass | 20 squat jumps | 1 minute bad leg split | 30 second mountain climbers | 5 push-ups |
25 lemon squeezers | 1 pass dragonflies | 30 second pike stretch w/partner | 1 minute good leg split | 10 V-ups |
This bingo card was created randomly from a total of
25 events:
1 minute bad leg split, 1 minute good leg split, 1 minute plank, 1 pass Sage with sliders, 1 pass dragonflies, 1 pass inchworms, 10 V-ups, 10 burpees, 10 hollow rocks, 10 purpees, 10 superman rocks, 20 second handstand with partner, 20 squat jumps, 25 lemon squeezers, 3 pullups, 30 second handstand against wall, 30 second hold under beam, 30 second mountain climbers, 30 second pike stretch w/partner, 5 candle stick jumps, 5 leg lifts stall bars, 5 push-ups, Dragonflies-1 pass, Jog for 2 minutes, panel mat pushes.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes