| Did a workout! | Had a catch-up with a family member | Complimented yourself | Stayed on plan for a full week | Lost 8 pounds! |
| Went for a walk | Reached out to a friend for a catchup | Lost 4 pounds! | Got up earlier than usual | Completed 2000 steps in a day |
| Lost 14 pounds! | Drank 4 glasses of water | FREE | Lost 1 pound! | Ate 5 veggies |
| Cooked a new recipe | Exercised 2 days | Lost weight | Listed 2 things I am grateful for | Ate 3 fruits |
| Drank 8 glasses of water | Lost 20 pounds!! | Completed a food diary | Resisted takeaway (woo!) | Lost 12 pound! |
This bingo card was created randomly from a total of
24 eventsHost Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| Had a catch-up with a family member | Did a workout! | Lost weight | Reached out to a friend for a catchup | Lost 14 pounds! |
| Stayed on plan for a full week | Completed 2000 steps in a day | Lost 1 pound! | Ate 3 fruits | Ate 5 veggies |
| Drank 4 glasses of water | Exercised 2 days | FREE | Resisted takeaway (woo!) | Cooked a new recipe |
| Lost 12 pound! | Drank 8 glasses of water | Listed 2 things I am grateful for | Went for a walk | Complimented yourself |
| Lost 4 pounds! | Completed a food diary | Lost 20 pounds!! | Got up earlier than usual | Lost 8 pounds! |
This bingo card was created randomly from a total of
24 eventsHost Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
