Customize Coping Skills Bingo Cards

Are you hosting a Coping Skills party? Your guests will love playing Coping Skills Bingo! Download 2 free pages of Coping Skills Bingo including instructions and a randomized call sheet.

Coping Skills Bingo Preview

Coping Skills Bingo
Let yourself cry	Play cards	Excerise	Use positive self-talk	Talk to a friend
Write in a journal	Try something new	Take a time out	Play a video game	Dance
Take a nap	Listen to music	FREE	Read	Cooking
Go outside	Phone a friend	Think about happy memories	Play with a pet	Arts and Crafts
Muscle relaxation	Take a shower	Deep breathing	Use a stress ball	Take a Walk

This bingo card was created randomly from a total of 24 events:
Arts and Crafts, Cooking, Dance, Deep breathing, Excerise, Go outside, Let yourself cry, Listen to music, Muscle relaxation, Phone a friend, Play a video game, Play cards, Play with a pet, Read, Take a Walk, Take a nap, Take a shower, Take a time out, Talk to a friend, Think about happy memories, Try something new, Use a stress ball, Use positive self-talk, Write in a journal.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

Coping Skills Bingo
Play cards	Let yourself cry	Think about happy memories	Try something new	Take a nap
Use positive self-talk	Dance	Read	Arts and Crafts	Cooking
Listen to music	Phone a friend	FREE	Use a stress ball	Go outside
Take a Walk	Muscle relaxation	Play with a pet	Write in a journal	Excerise
Take a time out	Deep breathing	Take a shower	Play a video game	Talk to a friend