50 toe raises | stand on one foot with eyes closed for 30 sec | Take the stairs 10 times | stand on left foot for 30 seconds | dance |
50 heel raises | max out push-up | choose your own exercise | run in place for 60 seconds | 50 large arm circles |
sit against a wall for 60 seconds | 50 jumping jacks | FREE | touch right elbow to left knee 30 times | 20 sit-ups |
reach arms straight overhead for 60 sec | jump 50 times | march in place | rotate shoulders backwards 50 times | rotate shoulders forwards 50 times |
touch left elbow to right knee 30 times | skip across the room 10 times | 15 | hold a plank position for 60 seconds | 50 small arm circles |
This bingo card was created randomly from a total of
27 events:
15, 20 sit-ups, 50 heel raises, 50 jumping jacks, 50 large arm circles, 50 small arm circles, 50 toe raises, Take the stairs 10 times, choose your own exercise, dance, hold a plank position for 60 seconds, jump 50 times, march in place, max out push-up, reach arms straight overhead for 60 sec, reach for toes for 1 min, rotate shoulders backwards 50 times, rotate shoulders forwards 50 times, run in place for 60 seconds, shrug shoulders 50 times, sit against a wall for 60 seconds, skip across the room 10 times, stand on left foot for 30 seconds, stand on one foot with eyes closed for 30 sec, stand on right foot for 60 seconds, touch left elbow to right knee 30 times, touch right elbow to left knee 30 times.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
skip across the room 10 times | sit against a wall for 60 seconds | touch left elbow to right knee 30 times | dance | stand on one foot with eyes closed for 30 sec |
stand on right foot for 60 seconds | hold a plank position for 60 seconds | Take the stairs 10 times | rotate shoulders forwards 50 times | 15 |
rotate shoulders backwards 50 times | 50 heel raises | FREE | touch right elbow to left knee 30 times | max out push-up |
50 jumping jacks | stand on left foot for 30 seconds | run in place for 60 seconds | jump 50 times | 20 sit-ups |
reach for toes for 1 min | 50 small arm circles | march in place | 50 toe raises | choose your own exercise |
This bingo card was created randomly from a total of
27 events:
15, 20 sit-ups, 50 heel raises, 50 jumping jacks, 50 large arm circles, 50 small arm circles, 50 toe raises, Take the stairs 10 times, choose your own exercise, dance, hold a plank position for 60 seconds, jump 50 times, march in place, max out push-up, reach arms straight overhead for 60 sec, reach for toes for 1 min, rotate shoulders backwards 50 times, rotate shoulders forwards 50 times, run in place for 60 seconds, shrug shoulders 50 times, sit against a wall for 60 seconds, skip across the room 10 times, stand on left foot for 30 seconds, stand on one foot with eyes closed for 30 sec, stand on right foot for 60 seconds, touch left elbow to right knee 30 times, touch right elbow to left knee 30 times.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes