Play relapse prevention Bingo

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Bingo Card :


STRESSORS
Talk to a friendSewingWatch a movieCount to 10Talk to staff
DrawingReadVisit your familyThink about happy memoriesWatch TV
Deep breathingExcerise
FREE
Take a time outGo outside
Arts and CraftsCookingPaintingThink about loved onesPlay cards
Write in a journalListen to musicHelp a friendTake a walkDance
This bingo card was created randomly from a total of 24 events:
Arts and Crafts, Cooking, Count to 10, Dance, Deep breathing, Drawing, Excerise, Go outside, Help a friend, Listen to music, Painting, Play cards, Read, Sewing, Take a time out, Take a walk, Talk to a friend, Talk to staff, Think about happy memories, Think about loved ones, Visit your family, Watch TV, Watch a movie, Write in a journal.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
STRESSORS
CookingCount to 10Visit your familyWatch a movieExcerise
Think about loved onesPlay cardsDeep breathingTake a time outDance
Think about happy memoriesArts and Crafts
FREE
DrawingTalk to staff
Go outsideWatch TVPaintingTake a walkSewing
Talk to a friendListen to musicWrite in a journalHelp a friendRead
This bingo card was created randomly from a total of 24 events:
Arts and Crafts, Cooking, Count to 10, Dance, Deep breathing, Drawing, Excerise, Go outside, Help a friend, Listen to music, Painting, Play cards, Read, Sewing, Take a time out, Take a walk, Talk to a friend, Talk to staff, Think about happy memories, Think about loved ones, Visit your family, Watch TV, Watch a movie, Write in a journal.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
STRESSORS
DrawingDanceListen to musicTake a walkArts and Crafts
Help a friendReadWrite in a journalPlay cardsDeep breathing
Take a time outPainting
FREE
Watch a movieThink about happy memories
ExceriseTalk to a friendCookingVisit your familySewing
Count to 10Talk to staffGo outsideWatch TVThink about loved ones
This bingo card was created randomly from a total of 24 events:
Arts and Crafts, Cooking, Count to 10, Dance, Deep breathing, Drawing, Excerise, Go outside, Help a friend, Listen to music, Painting, Play cards, Read, Sewing, Take a time out, Take a walk, Talk to a friend, Talk to staff, Think about happy memories, Think about loved ones, Visit your family, Watch TV, Watch a movie, Write in a journal.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
STRESSORS
Go outsidePlay cardsArts and CraftsTalk to a friendDrawing
CookingThink about happy memoriesDeep breathingDanceListen to music
PaintingRead
FREE
Talk to staffThink about loved ones
Write in a journalCount to 10Take a time outWatch TVTake a walk
ExceriseWatch a movieVisit your familyHelp a friendSewing
This bingo card was created randomly from a total of 24 events:
Arts and Crafts, Cooking, Count to 10, Dance, Deep breathing, Drawing, Excerise, Go outside, Help a friend, Listen to music, Painting, Play cards, Read, Sewing, Take a time out, Take a walk, Talk to a friend, Talk to staff, Think about happy memories, Think about loved ones, Visit your family, Watch TV, Watch a movie, Write in a journal.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
STRESSORS
Take a walkArts and CraftsWatch a movieCount to 10Talk to staff
ExceriseTake a time outWrite in a journalDanceTalk to a friend
Go outsideHelp a friend
FREE
Visit your familyPainting
Deep breathingThink about happy memoriesCookingReadWatch TV
Play cardsDrawingListen to musicSewingThink about loved ones
This bingo card was created randomly from a total of 24 events:
Arts and Crafts, Cooking, Count to 10, Dance, Deep breathing, Drawing, Excerise, Go outside, Help a friend, Listen to music, Painting, Play cards, Read, Sewing, Take a time out, Take a walk, Talk to a friend, Talk to staff, Think about happy memories, Think about loved ones, Visit your family, Watch TV, Watch a movie, Write in a journal.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes


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