Play relapse prevention Bingo

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Bingo Card :


STRESSORS
Write in a journalDeep breathingThink about loved onesArts and CraftsTalk to staff
CookingCount to 10DrawingHelp a friendSewing
Take a walkVisit your family
FREE
Play cardsPainting
ExceriseThink about happy memoriesTake a time outDanceRead
Talk to a friendWatch TVListen to musicGo outsideWatch a movie
This bingo card was created randomly from a total of 24 events:
Arts and Crafts, Cooking, Count to 10, Dance, Deep breathing, Drawing, Excerise, Go outside, Help a friend, Listen to music, Painting, Play cards, Read, Sewing, Take a time out, Take a walk, Talk to a friend, Talk to staff, Think about happy memories, Think about loved ones, Visit your family, Watch TV, Watch a movie, Write in a journal.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
STRESSORS
PaintingSewingDrawingCookingThink about happy memories
Think about loved onesTake a walkGo outsideTalk to a friendListen to music
Take a time outVisit your family
FREE
Talk to staffExcerise
Watch a movieDeep breathingHelp a friendWatch TVPlay cards
Count to 10Write in a journalArts and CraftsReadDance
This bingo card was created randomly from a total of 24 events:
Arts and Crafts, Cooking, Count to 10, Dance, Deep breathing, Drawing, Excerise, Go outside, Help a friend, Listen to music, Painting, Play cards, Read, Sewing, Take a time out, Take a walk, Talk to a friend, Talk to staff, Think about happy memories, Think about loved ones, Visit your family, Watch TV, Watch a movie, Write in a journal.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
STRESSORS
SewingThink about happy memoriesCount to 10Write in a journalCooking
Visit your familyHelp a friendExceriseReadTake a time out
Listen to musicDrawing
FREE
PaintingPlay cards
Talk to a friendTalk to staffDanceThink about loved onesTake a walk
Watch a movieDeep breathingArts and CraftsWatch TVGo outside
This bingo card was created randomly from a total of 24 events:
Arts and Crafts, Cooking, Count to 10, Dance, Deep breathing, Drawing, Excerise, Go outside, Help a friend, Listen to music, Painting, Play cards, Read, Sewing, Take a time out, Take a walk, Talk to a friend, Talk to staff, Think about happy memories, Think about loved ones, Visit your family, Watch TV, Watch a movie, Write in a journal.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
STRESSORS
Watch TVCookingSewingWrite in a journalArts and Crafts
PaintingDrawingTake a time outWatch a movieVisit your family
Count to 10Dance
FREE
Deep breathingTalk to staff
Think about loved onesReadExceriseTalk to a friendHelp a friend
Think about happy memoriesListen to musicGo outsidePlay cardsTake a walk
This bingo card was created randomly from a total of 24 events:
Arts and Crafts, Cooking, Count to 10, Dance, Deep breathing, Drawing, Excerise, Go outside, Help a friend, Listen to music, Painting, Play cards, Read, Sewing, Take a time out, Take a walk, Talk to a friend, Talk to staff, Think about happy memories, Think about loved ones, Visit your family, Watch TV, Watch a movie, Write in a journal.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
STRESSORS
ReadCookingCount to 10Watch TVArts and Crafts
Write in a journalThink about happy memoriesPaintingPlay cardsSewing
DrawingExcerise
FREE
Listen to musicTalk to staff
Take a time outVisit your familyTake a walkDanceThink about loved ones
Watch a movieDeep breathingGo outsideTalk to a friendHelp a friend
This bingo card was created randomly from a total of 24 events:
Arts and Crafts, Cooking, Count to 10, Dance, Deep breathing, Drawing, Excerise, Go outside, Help a friend, Listen to music, Painting, Play cards, Read, Sewing, Take a time out, Take a walk, Talk to a friend, Talk to staff, Think about happy memories, Think about loved ones, Visit your family, Watch TV, Watch a movie, Write in a journal.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes


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