Play SELF BINGO Bingo

Play the bingo game below by clicking any square to mark it as completed. Share this page with your friend and ensure you each have a different card number.

Would you rather download and print or customize SELF BINGO Bingo? Otherwise, hide this text and have fun. Good luck getting BINGO!

Bingo Card :


BINGO
neglectidentitypreparing for changeself respectrelaxations
feeling overwhelmedphysical abusesafetydepressionloss
physical safetycoping skills
FREE
sexual abusebeing at peace with yourself
safety languagedomestic violenceavoidanceresponses to stress- flight- fight- freezeflashbacks
futurehyperarousalpsychological safetysanctuarystress/trauma effects sense of SELF
This bingo card was created randomly from a total of 25 events:
avoidance, being at peace with yourself, coping skills, depression, domestic violence, emotions, feeling overwhelmed, flashbacks, future, hyperarousal, identity, loss, neglect, physical abuse, physical safety, preparing for change, psychological safety, relaxations, responses to stress- flight- fight- freeze, safety, safety language, sanctuary, self respect, sexual abuse, stress/trauma effects sense of SELF.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
BINGO
lossphysical safetybeing at peace with yourselfflashbacksphysical abuse
depressiondomestic violencesexual abusestress/trauma effects sense of SELFavoidance
neglectemotions
FREE
responses to stress- flight- fight- freezefeeling overwhelmed
relaxationsfuturesafetysafety languagehyperarousal
preparing for changesanctuaryidentitypsychological safetycoping skills
This bingo card was created randomly from a total of 25 events:
avoidance, being at peace with yourself, coping skills, depression, domestic violence, emotions, feeling overwhelmed, flashbacks, future, hyperarousal, identity, loss, neglect, physical abuse, physical safety, preparing for change, psychological safety, relaxations, responses to stress- flight- fight- freeze, safety, safety language, sanctuary, self respect, sexual abuse, stress/trauma effects sense of SELF.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes


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