Play Self-Care Bingo Bingo

Play the bingo game below by clicking any square to mark it as completed. Share this page with your friend and ensure you each have a different card number.

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Bingo Card :


Self Care Bingo
Let yourself cryPray or meditateExceriseUse positive self-talkTalk to a friend
Write in a journalTry something newTake a time outPlay with a petDance
Start a hobby or projectListen to musicFREEReadCooking
Go outsidePlay cardsThink about happy memoriesPunch a punching bagArts and Crafts
Muscle relaxationTake a showerDeep breathingUse a stress ballSew or crochet
This bingo card was created randomly from a total of 24 events:
Arts and Crafts, Cooking, Dance, Deep breathing, Excerise, Go outside, Let yourself cry, Listen to music, Muscle relaxation, Play cards, Play with a pet, Pray or meditate, Punch a punching bag, Read, Sew or crochet, Start a hobby or project, Take a shower, Take a time out, Talk to a friend, Think about happy memories, Try something new, Use a stress ball, Use positive self-talk, Write in a journal.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
Self Care Bingo
Pray or meditateLet yourself cryThink about happy memoriesTry something newStart a hobby or project
Use positive self-talkDanceReadArts and CraftsCooking
Listen to musicPlay cardsFREEUse a stress ballGo outside
Sew or crochetMuscle relaxationPunch a punching bagWrite in a journalExcerise
Take a time outDeep breathingTake a showerPlay with a petTalk to a friend
This bingo card was created randomly from a total of 24 events:
Arts and Crafts, Cooking, Dance, Deep breathing, Excerise, Go outside, Let yourself cry, Listen to music, Muscle relaxation, Play cards, Play with a pet, Pray or meditate, Punch a punching bag, Read, Sew or crochet, Start a hobby or project, Take a shower, Take a time out, Talk to a friend, Think about happy memories, Try something new, Use a stress ball, Use positive self-talk, Write in a journal.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes


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