grounding techniques Bingo Cards
24 words. Every printed card is a different mix of them.
Print 3 free grounding techniques Bingo cards
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All 24 Words used in this Bingo Card
Anchoring, Body Scan, Box Breathing, Chest Muscle Relaxation, Clench Fists, Count to 10, Counting Category, Describe Surroundings, Engage in Favorite Hobby, Listen to music, Meditation, Name 5 Things you See, Run cool water/Ice pack, Stress Ball, Take a time out, Take a walk, Talk to Therapist, Talk to a Friend, Tapping, Think about happy memories, Use Positive Self-affirmation, Visualize calm & peaceful place, Watch a movie, Write your feelings
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This bingo card was created randomly from a total of 24 words.
The BINGO header was customized to "Stress Management".
This game was configured with a custom free space of "Take a Nap".
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