exercise Bingo Caller

A random online bingo calling tool: draw the words or phrases one at a time. No sign-in needed.

0 of 23 words called

Press Call next word to draw the first word.

Words Called

No words called yet. The newest call is listed first.

The words called so far are highlighted, to check a winning card.

10 High knees

20 second march in place

5 Arm flaps (like a bird)

5 Butt kicks - right leg

5 Butt kicks- left leg

5 Calf raises

5 Hula-hoop hip circles

5 Lunges to the left

5 Lunges to the right

5 small arm circles

5 Squats

Balance on left leg- 5 seconds

Balance on right leg- 5 seconds

Belly Breathe -6 breaths

Pursed Lip Exhale Breathing- 6x

Reach to the ceiling- 3 X

Reach to your toes- hold 5 sec

Run in place-45 seconds

Shrug shoulders 5 x

Side bend to the left- 3 X

Side bend to the right- 3 X

Star jumps- 5x

Step forward and back - 20 x