DBT Bingo Cards
24 words. Every printed card is a different mix of them.
Print 3 free DBT Bingo cards
The same 3 ready-made cards for everyone, no sign-in needed. Print them to check the words and the size.
Need more bingo cards? Buy a pack for your event
Generated and randomized on-demand for your order. Every card is different, and your next order gets a whole new set. One-time payment, no account needed.
Pay by card, Google or Apple Pay. Download right after payment, and we email you the link too.
Printing every week? Go unlimited!
Bingo Customizer: unlimited pages of any card, fresh cards every download. Edit any card or make your own and save it to your account.
Want different words or your business name on it?
All 24 Words used in this Bingo Card
(5-4-3-2-1 technique, Ask for help when needed, Communicate your needs clearly, Compliment someone genuinely, Describe your surroundings without judgment, Do 10 jumping jacks or another quick movement, Do a 5-minute guided meditation, Do a short visualization of a calm place, Do something creative (draw paint color), Eat a snack and focus on the taste and texture, Focus on one task at a time, Hold an ice cube for 30 seconds, Listen to a favorite song, Make a list of things that make you happy, Name five things you can see, Name the emotion you’re feeling right now, Practice a body scan, Practice saying "no" to something small, Set a small boundary today, Squeeze a stress ball or play with putty, Take a cold shower or splash cold water on your face, Take five deep breaths, Use an "I" statement in a conversation, Write down three things you’re grateful for
Preview
Info
This bingo card was created randomly from a total of 24 words.
The BINGO header was customized to "DBT-BINGO".
This game was configured with a custom free space of "DBT Free Space".
Branding Header Preview
