Cognitive Distortions Bingo Cards

24 words. Every printed card is a different mix of them.

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All 24 Words used in this Bingo Card

"I feel guilty so I must have done something wrong.", "I made a bad grade because the teacher is terrible.", "I'm such an idiot.", "If I don't pass this test I'm a failure", "If I had a million dollars I'd be happy.", "If I mess up my presentation in front of class I'll be embarrassed and can never show my face at school again.", "If only I did everything they asked of me we wouldn't have broken up.", "My parents will never let me go there's no point in asking.", "Nobody likes me", "She didnt text me back. She must be upset with me.", "They should've known I'd react this way.", "They were just being polite. They didn't actually think my singing sounded good.", 'Should' Statements, All or Nothing, Blame, Catastrophic Thinking, Disqualifying the Positive, Emotional Reasoning, Fortune Telling, Labeling, Magical Thinking, Mind Reading, Overgeneralizing, Personalization

Preview

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"I feel guilty so I must have done something wrong."
"I made a bad grade because the teacher is terrible."
"I'm such an idiot."
"If I don't pass this test I'm a failure"
"If I had a million dollars I'd be happy."
"If I mess up my presentation in front of class I'll be embarrassed and can never show my face at school again."
"If only I did everything they asked of me we wouldn't have broken up."
"My parents will never let me go there's no point in asking."
"Nobody likes me"
"She didnt text me back. She must be upset with me."
"They should've known I'd react this way."
"They were just being polite. They didn't actually think my singing sounded good."
FREE
'Should' Statements
All or Nothing
Blame
Catastrophic Thinking
Disqualifying the Positive
Emotional Reasoning
Fortune Telling
Labeling
Magical Thinking
Mind Reading
Overgeneralizing
Personalization

Info

This bingo card was created randomly from a total of 24 words.



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