Create Playlist

All 24 Words used in this Bingo Card

all or nothing thinking, all or nothing thinking, disqualifying the positive, disqualifying the positive, emotional reasoning, jumping to conclusions magnification, labeling and mislabeling, mental filter, mental filter, minimization, overgeneralization, overgeneralization, personalization, should statements, “Anyone could have done what I did—it doesn’t count.”, “I feel guilty so I must have done something wrong.”, “I made one mistake in the report—this is a huge disaster.”, “I messed up this presentation so I’m terrible at my job.”, “I should always be able to handle things on my own.”, “If I don’t do this perfectly I’ve completely failed.”, “I’m a failure.”, “Ten people said the meeting went well but one person looked bored so it was awful.”, “The meeting was awkward—it must be my fault.”, “They didn’t reply to my text so they must be upset with me.”