Movement Bingo Cards
24 words. Every printed card is a different mix of them.
Print 3 free Movement Bingo cards
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All 24 Words used in this Bingo Card
10x Curls with a weight for 10 days, 8 minute walk, 8x 30 second planks, 8x Brides, 8x Halos, 8x Leg lifts for 5 dsys, 8x Seated squats for 5 days, 8x Standing one foot 30 seconds, 8x Tricep with weights for 5 days, 8x arm raises (4x each), 8x arm raises (both), 8x leg kicks (4 per side), 8x lunges, 8x roll hips (4x one way 4x the other), 8x roll shoulders backwards, 8x roll shoulders forward, 8x shrug shoulders, 8x side reaches (4 per side), 8x squat, 8x toe taps (4x per side), Hover left foot off the floor 15 seconds, Hover right foot off the floor 15 seconds, Roll wrists 8x (4x one way 4 the other), walk on the spot (x 15 seconds)
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This bingo card was created randomly from a total of 24 words.
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