Create Playlist

All 24 Words used in this Bingo Card

Bring a healthy snack to share at work today, Buy at least one organic item this week, Compliment a different person every day this week, Do 30 minutes of physical activity twice this week, Eat 2 servings of whole grains today, Eat a salad with a healthy dressing option, Eat all meals with the tv off for one week, Eat an apple and banana today, Eat one meal today without any processed foods, Eat something green for every meal today, Eat two servings of fish this week, Get up every day this week without hitting the snooze, Go on a 20 minute walk during your lunch hour twice this week, Hug a person or pet, Keep track of your calories for the entire day, Limit caffeine to less than two servings per day all week, No alcohol for one week, No chocolate for one week, No elevators for one week, No fried foods for one week, No talking on your cell phone while driving for one week, Spend 15 minutes reflecting on your day before you go to bed, Spend 30 minutes dedicated to someone else today, Spend one entire day without making one negative comment