Self-Care Bingo Cards
27 words. Every printed card is a different mix of them.
Print 3 free Self-Care Bingo cards
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All 27 Words used in this Bingo Card
Appreciate What You Have (not focusing on what you don't), Be Assertive, Be Realistic (Accept your basic personality; utilize your strengths & accept your weaknesses), Communicate Openly and Honestly, Connect With Your Spiritual Self, Do Something Fun & Creative, Enjoy Simple Everyday Pleasures, Feel Your Feelings (& express them in healthy ways), Find Something About Yourself You Are Proud Of, Find Something About Yourself You Love, Give Yourself A Genuine Compliment, Go Outside For A Few Minutes, Keep A Hopeful & Positive Attitude, Laugh, Lay Out Reasonable Goals & Points For The Day, Listen To Music, Listen To Your Intuition (It has very good advice), Live In The Present (not dwelling on the past or worrying about the future), Move Your Body (Stretch; strengthen & get your heart pumping), Recognize When You Need Help And Ask For It, Reduce Guilt (Be clear on what you can and cannot control & move on), Say "No": You're no good to anyone if you're exhausted; resentful & overstretched, Say "Yes": List what you want and go for it, Stop And Breathe Deeply, Take A Nap, Take Quiet Time To Reflect & Contemplate, Try Something New
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This bingo card was created randomly from a total of 27 words.
The BINGO header was customized to "Meals · Rx · H2O · Sleep".
This game was configured with a custom free space of "*HUG OR SNUGGLE*".
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