All 24 words on this card
The words called so far are highlighted, to check a winning card.
30 minutes of strength training
45 minutes of cardio
ate 3 veggies in one day
come up with a new goal
complimented yourself
did a 3 day food diary
Do something for someone else
do something new!
drank 8 glasses of water
food diary 4 days
lost 1 pound
lost 2 pounds
only had 2 cheat meals for the week
ordered salad/veggies instead of fries
portion pic-pic of your plate at an event or party
post healthy recipe
reached your goal for the week
squats during a commercial break
stretch for 20 minutes
turned in a food diary
walked 3 miles
went to a fitness class
worked out on the weekend
workout 5 days
