Create Playlist

All 75 Words used in this Bingo Card

Alphabetize CDs/DVDs/Books, Ask to do something with a family member, Bake, Bike Ride, Board Games, Call a Friend, Card Game, Clean/organize something, Clench Fists for 5 Seconds then Release, Coloring Book/Mandalas, Contact the Hotline/Counselor, Cook a Meal, Count Backwards from 100 by 7s, Create/build something, Dance, Deep Breathing (4-7-8 technique), Do Schoolwork, Do a Puzzle, Draw, Garden, Get your favorite drink, Give a Compliment to someone, Go to a Park, Gratitude List, Grounding Techniques, Help someone, Journal, Listen to Guided Imagery, Listen to a fun song, Listen to positive music, Make Jokes, Make List of top 5 Coping Skills for Crises Situations, Make Slime, Make a Calming Jar, Make a Playlist, Make a To-Do List, Make as many words as possible out of your full name, Name Animals Alphabetically, Organize your room, Paint, Paint your Nails, Physical Exercise, Play a Sport, Play an instrument, Play with a Hacky Sack, Play with your pet, Practice Mindfulness, Punch a pillow, Read your favorite Book, Rip paper into pieces, Sing and dance to favorite music, Sit Outside, Sit in the Sun, Spirituality, Squeeze a Stress Ball, Stretch, Swim (if possible), Take 10 minute Break from a task, Take a Nap, Take a Walk, Take a hot shower or bath, Talk to Your Support System, Turn off Electronics, Use "I Feel" Statements, Use the "5-4-3-2-1" Grounding Technique, Volunteer, Watch Favorite TV Show, Watch Funny Videos (with permission), Watch a comedy movie, Watch something in Nature, Write Yourself an "I Love You because..." Letter, Write a letter, Write a letter and never send it, Write down positive statements, Yoga