All 25 words on this card
The words called so far are highlighted, to check a winning card.
ate 3 fruits
ate 5 veggies
chose a salad rather than a sandwich
complimented yourself
consoled a friend
contacted a friend
Didn't cave to a craving
drank 8 glasses of water
exercise 3 days
food diary 4 days
Got at least 7 hrs of sleep
Had a good laugh
Invited a friend to TOPS
lost weight
No fast food this week
No soda or alcoholic beverages
No sugar or sweet treats
parked at a distance
stayed for entire meeting
Took the stairs
Tried a low carb/high protein bar or drink
Tried a new recipe
Turtled
walked around during a commercial
walked for 30 minute
