Be Fit Bingo Cards
25 words. Every printed card is a different mix of them.
Print 3 free Be Fit Bingo cards
The same 3 ready-made cards for everyone, no sign-in needed. Print them to check the words and the size.
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All 25 Words used in this Bingo Card
10 Seated Twists, 12 Bicep Curls, 12 Chair Stands, 12 Forward Arm Swings (Alternating), 12 Frontal Arm Raises, 12 Lateral Trunk Side Bends, 12 Seated Chest Flyes, 12 Seated Leg Kicks, 12 Seated Presses, 12 Seated Reach out and in, 12 Seated Rows, 12 Seated Step Outs, 12 Toe and Heel Raises, 5 Seated Toe Reaches, 8 Lateral Arm Raises, 8 Palm Squeezes (Hold 4 seconds), 8 Shoulder Circles (Forward and Backward), Give a participant a compliment for their exercising efforts, Marching in Place (12 times per side), Say one thing that you are grateful for, Seated Hip Stretch (Hold 8 seconds per side), Seated Neck Stretches (Hold 5 seconds per side), Seated Shoulder Stretch (Hold 8 seconds per side), Straight Arm Raises (Hold 8 seconds per side), Wrist Stretches (8 second hold per side)
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This bingo card was created randomly from a total of 25 words.
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