Self-Care Bingo Cards
27 words. Every printed card is a different mix of them.
Print 3 free Self-Care Bingo cards
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All 27 Words used in this Bingo Card
Deep breathing, Let yourself cry, Pray or meditate, Talked to a friend, Took a shower, Took a time out, Tried something new, Used a stress ball, Used positive self-talk, Wrote in a journal, asked for help, ate healthy, attended groups, brushed teeth, challenged negative thoughts, got dressed, let myself cry, listened to my body, moved my, moved my body, practiced being mindful, practiced self compassion, skipped a cigarette, slept 7-9 hrs, took meds as prescribed, used a coping skill, went outside
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This bingo card was created randomly from a total of 27 words.
The BINGO header was customized to "Self Care Bingo".
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