Coping Skills Bingo Caller

A random online bingo calling tool: draw the words or phrases one at a time. No sign-in needed.

0 of 32 words called

Press Call next word to draw the first word.

Words Called

No words called yet. The newest call is listed first.

The words called so far are highlighted, to check a winning card.

Arts and Crafts

Biking

Clean/ organize

Cooking/ Baking

Dance

Deep breathing/ Meditating

Drawing

Eat a healthy snack

Exercise/ Yoga

Help a friend

Hiking

Identify your emotions

Journaling

Listen to music

Make a gratitude list

Painting

Play a game

Play an instrument

Positive Self-Talk

Read

Rearrange a room

Sew/ Knit/ Crocheting

Sit outside

Take a bath/ hot shower

Take a walk

Take photographs

Talk to a friend

Talk to your therapist

Think about happy memories

Think about loved ones

Visit your family

Watch TV/ movies