ANXIETY BINGO Cards
25 words. Every printed card is a different mix of them.
Print 3 free ANXIETY BINGO cards
The same 3 ready-made cards for everyone, no sign-in needed. Print them to check the words and the size.
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All 25 Words used in this Bingo Card
CHANGE BEHAVIORS TO POSITIVE (STOP & THINK), CHANGE YOUR NEGATIVE THOUGHT, CHECK YOUR THINKING (IS IT HELPFUL OR UNHELPFUL?), EAT A HEALTHY SNACK, EXERCISE, GET OUT OF COMFORT ZONE, I CAN DO THIS!, I'LL BE OKAY, IMAGINE YOURSELF IN A CALM PLACE, JUMPING JACKS!, LISTEN TO MUSIC, PLAY WITH YOUR PET, PROGRESSIVE MUSCLE RELAXATION (TENSE MUSCLES), READ A BOOK, SEEK HELP TO CHANGE THINKING, STOP YOUR THOUGHT BEFORE IT GROWS, TAKE A BREAK, TAKE A TIME OUT, THINK OF SOMETHING FUNNY, THIS WON'T LAST FOREVER!, TRY SOMETHING DIFFERENT (YOUR CHOICE), USE DEEP BREATHING, USE DISTRACTION, USE POSITIVE COPING SKILLS (YOUR CHOICE), USE POSITIVE SELF-TALK
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This bingo card was created randomly from a total of 25 words.
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