exercise Bingo Cards

24 words. Every printed card is a different mix of them.

Packs from $2.95 3 free sample cards

Print 3 free exercise Bingo cards

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All 24 Words used in this Bingo Card

1 minute march in place, 10 Butt kicks - right leg, 10 Butt kicks- left leg, 10 Hula-hoop hip circles, 10 Squats, 12 Calf raises, 15 small arm circles, 20 High knees, 30 tiny knee bends, 8 Lunges to the left, 8 Lunges to the right, Balance on left leg- 10 seconds, Balance on right leg- 10 seconds, Balance on right leg- 10 seconds, Belly Breathe -6 breaths, Pursed Lip Exhale Breathing- 8x, Reach to the ceiling- 3 X, Reach to your toes- hold 15 sec, Roll shoulders back- 20 seconds, Run in place-45 seconds, Side bend to the left- 3 X, Side bend to the right- 3 X, Step forward and back - 20 x, Twist side to side 20 seconds

Preview

B
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1 minute march in place
10 Butt kicks - right leg
10 Butt kicks- left leg
10 Hula-hoop hip circles
10 Squats
12 Calf raises
15 small arm circles
20 High knees
30 tiny knee bends
8 Lunges to the left
8 Lunges to the right
Balance on left leg- 10 seconds
FREE
Balance on right leg- 10 seconds
Balance on right leg- 10 seconds
Belly Breathe -6 breaths
Pursed Lip Exhale Breathing- 8x
Reach to the ceiling- 3 X
Reach to your toes- hold 15 sec
Roll shoulders back- 20 seconds
Run in place-45 seconds
Side bend to the left- 3 X
Side bend to the right- 3 X
Step forward and back - 20 x
Twist side to side 20 seconds

Info

This bingo card was created randomly from a total of 24 words.



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