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All 25 Words used in this Bingo Card

Checked in to the group for a week, Followed a Menu Plan or Framework, Got to bed before midnight for 7 days in a row, Incorporated some gut-friendly foods into my diet, Incorporated some hormone friendly food into my diet, Kept up with an exercise routine for the month (3-4 days of exercise/week), Listened to Poddy 121- Take the stress out of your THM journey, Listened to Poddy 127- All you Need are these 3 things to be Trim & Healthy, Listened to Poddy 31- Stop Overcomplicating it, Listened to Poddy 57- Stop Making This So Hard, Listened to a FB live, Read Chapter 14-family friendly, Read Chapter 15- eating out, Read Chapter 19 & identified some drive-thru Sue meals I'd like to add to my busy meal plan, Read Chp. 9 about snacking, Read or review S E FP Chapters, Set Goals for September, Weighed in Week #1, Weighed in Week #2, Weighed in Week #3, Weighed in Week #4, Wrote in my food journal for 1 week, Wrote in my food journal for a week, Wrote out a busy meal plan with quick & easy meals my whole family will love, drank 10 glasses of water for 7 days in a row