All 24 words on this card
The words called so far are highlighted, to check a winning card.
10 minutes stretching
20 calf raises
20 squats
30 minutes cardio
5 minute dance party
ate 3 fruits
ate 5 veggies
Compliment or encourage a teammate
complimented yourself
contacted a friend
Deep breathing for 5 minutes
Do some affirmations
drank 4 glasses of water
drank 8 glasses of water
Find a new recipe to try(tell us)
Go to bed 30 minutes early
Healthy dinner
Healthy lunch
Logged food
Met your daily goals
Posted in chat
Share a NSV
Share a tip for increasing activity
walked around during a commercial
