Download and Print Intense Fitness Bingo Bingo Cards

Print 2 pages of Intense Fitness Bingo Bingo Cards for free. Download a PDF with 2 free pages of bingo cards plus instructions and a randomized call sheet. Customize the events, add your own free space, change the BINGO header, or add a fun checkerboard, etc.

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Using a browser, play with 2 pages of Intense Fitness Bingo for free. You host a game and invite a guest via a link. If you enjoy the game, purchase more randomly generated pages below and invite all of your family, friends, coworkers!

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Purchased packs are electronically delivered and contain either 10, 25, 50 or 100 randomly generated bingo cards of the 2 page free sample on this page. You may print these packs over and over again forever.

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Download Free Intense Fitness Bingo Bingo Cards

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
jump 25 times	rotate shoulders backwards 50 plank shoulder taps 12 each	reach for toes for 1 min	50 large arm circles	50 toe raises
50 small arm circles	glute bridge hold for 30 seconds	max out push-up	skip around for 30 seconds	touch right elbow to left knee 30 times
side lunge 12 each leg	stand on left foot for 30 seconds	FREE	side plank 30 seconds each side	sit against a wall for 60 seconds
stand on one foot with eyes closed for 40 sec	touch left elbow to right knee 40 times	shrug shoulders 50 times	stand on right foot for 60 seconds	march in place
hold a plank position for 120 sec	walk backwards 10 times	cross legs and reach for toes for 60 sec dance	choose your own exercise	25 butt kicks ea side

This bingo card was created randomly from a total of 30 events.
25 butt kicks ea side, 25 sit-ups, 50 heel raises, 50 jumping jacks, 50 large arm circles, 50 small arm circles, 50 toe raises, choose your own exercise, crab walk 10 times, cross legs and reach for toes for 60 sec dance, glute bridge hold for 30 seconds, hold a plank position for 120 sec, jump 25 times, march in place, max out push-up, reach arms straight overhead for 60 sec, reach for toes for 1 min, rotate shoulders backwards 50 plank shoulder taps 12 each, run in place for 70 seconds, shrug shoulders 50 times, side lunge 12 each leg, side plank 30 seconds each side, sit against a wall for 60 seconds, skip around for 30 seconds, stand on left foot for 30 seconds, stand on one foot with eyes closed for 40 sec, stand on right foot for 60 seconds, touch left elbow to right knee 40 times, touch right elbow to left knee 30 times, walk backwards 10 times.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
stand on one foot with eyes closed for 40 sec	shrug shoulders 50 times	skip around for 30 seconds	50 large arm circles	walk backwards 10 times
stand on right foot for 60 seconds	sit against a wall for 60 seconds	25 butt kicks ea side	jump 25 times	choose your own exercise
cross legs and reach for toes for 60 sec dance	touch left elbow to right knee 40 times	FREE	50 jumping jacks	rotate shoulders backwards 50 plank shoulder taps 12 each
glute bridge hold for 30 seconds	reach for toes for 1 min	max out push-up	crab walk 10 times	run in place for 70 seconds
side lunge 12 each leg	hold a plank position for 120 sec	25 sit-ups	march in place	touch right elbow to left knee 30 times