| Drink 1/2 your body weight in ounces of water for 3 days in a row | Go for a 5K (3.1 mile) walk run hike or ski | Don't do anything work related past 5pm for 3 days in one week | Walk 3 times around the outside of PJMS during the work day. | Spend 30 min relaxing with no electronics or tv - alone or with a friend/family member |
| Write a list of things you are thankful for each day for a week | Try a NEW veggie dish or recipe | Preplan/prepack lunches for 3 days in a row | Go for a 30 min walk outside | Do a Random Act of Kindness for a coworker |
| Play a card game or board game with someone | Eat nothing processed (from a package) for 3 days | FREE | Go to bed 1/2 hour earlier 3 days in a row | Connect with an old friend/relative you haven't talked to in more than 6 months |
| Download and explore the GO365 app | Get out of bed 30 min early 3 times in one week | Treat yourself to something you love | Go out of your way to help someone at home | Clean and organize one area of your home or work space |
| Eat nothing with sugar in the top 3 ingredients for 5 days | Prepare a NEW healthy recipe | Do not look at your phone for an entire evening | Try an activity you have never done before - ask a coworker to join you! | Hike the Butte |
This bingo card was created randomly from a total of
24 events.
Clean and organize one area of your home or work space, Connect with an old friend/relative you haven't talked to in more than 6 months, Do a Random Act of Kindness for a coworker, Do not look at your phone for an entire evening, Don't do anything work related past 5pm for 3 days in one week, Download and explore the GO365 app, Drink 1/2 your body weight in ounces of water for 3 days in a row, Eat nothing processed (from a package) for 3 days, Eat nothing with sugar in the top 3 ingredients for 5 days, Get out of bed 30 min early 3 times in one week, Go for a 30 min walk outside, Go for a 5K (3.1 mile) walk run hike or ski, Go out of your way to help someone at home, Go to bed 1/2 hour earlier 3 days in a row, Hike the Butte, Play a card game or board game with someone, Prepare a NEW healthy recipe, Preplan/prepack lunches for 3 days in a row, Spend 30 min relaxing with no electronics or tv - alone or with a friend/family member, Treat yourself to something you love, Try a NEW veggie dish or recipe, Try an activity you have never done before - ask a coworker to join you!, Walk 3 times around the outside of PJMS during the work day., Write a list of things you are thankful for each day for a week.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| Go for a 5K (3.1 mile) walk run hike or ski | Drink 1/2 your body weight in ounces of water for 3 days in a row | Treat yourself to something you love | Try a NEW veggie dish or recipe | Play a card game or board game with someone |
| Walk 3 times around the outside of PJMS during the work day. | Do a Random Act of Kindness for a coworker | Go to bed 1/2 hour earlier 3 days in a row | Clean and organize one area of your home or work space | Connect with an old friend/relative you haven't talked to in more than 6 months |
| Eat nothing processed (from a package) for 3 days | Get out of bed 30 min early 3 times in one week | FREE | Try an activity you have never done before - ask a coworker to join you! | Download and explore the GO365 app |
| Hike the Butte | Eat nothing with sugar in the top 3 ingredients for 5 days | Go out of your way to help someone at home | Write a list of things you are thankful for each day for a week | Don't do anything work related past 5pm for 3 days in one week |
| Preplan/prepack lunches for 3 days in a row | Do not look at your phone for an entire evening | Prepare a NEW healthy recipe | Go for a 30 min walk outside | Spend 30 min relaxing with no electronics or tv - alone or with a friend/family member |
This bingo card was created randomly from a total of
24 events.
Clean and organize one area of your home or work space, Connect with an old friend/relative you haven't talked to in more than 6 months, Do a Random Act of Kindness for a coworker, Do not look at your phone for an entire evening, Don't do anything work related past 5pm for 3 days in one week, Download and explore the GO365 app, Drink 1/2 your body weight in ounces of water for 3 days in a row, Eat nothing processed (from a package) for 3 days, Eat nothing with sugar in the top 3 ingredients for 5 days, Get out of bed 30 min early 3 times in one week, Go for a 30 min walk outside, Go for a 5K (3.1 mile) walk run hike or ski, Go out of your way to help someone at home, Go to bed 1/2 hour earlier 3 days in a row, Hike the Butte, Play a card game or board game with someone, Prepare a NEW healthy recipe, Preplan/prepack lunches for 3 days in a row, Spend 30 min relaxing with no electronics or tv - alone or with a friend/family member, Treat yourself to something you love, Try a NEW veggie dish or recipe, Try an activity you have never done before - ask a coworker to join you!, Walk 3 times around the outside of PJMS during the work day., Write a list of things you are thankful for each day for a week.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| Go for a 5K (3.1 mile) walk run hike or ski | Play a card game or board game with someone | Go to bed 1/2 hour earlier 3 days in a row | Do a Random Act of Kindness for a coworker | Spend 30 min relaxing with no electronics or tv - alone or with a friend/family member |
| Clean and organize one area of your home or work space | Go for a 30 min walk outside | Try a NEW veggie dish or recipe | Hike the Butte | Try an activity you have never done before - ask a coworker to join you! |
| Prepare a NEW healthy recipe | Don't do anything work related past 5pm for 3 days in one week | FREE | Preplan/prepack lunches for 3 days in a row | Drink 1/2 your body weight in ounces of water for 3 days in a row |
| Walk 3 times around the outside of PJMS during the work day. | Download and explore the GO365 app | Get out of bed 30 min early 3 times in one week | Write a list of things you are thankful for each day for a week | Eat nothing with sugar in the top 3 ingredients for 5 days |
| Do not look at your phone for an entire evening | Go out of your way to help someone at home | Treat yourself to something you love | Connect with an old friend/relative you haven't talked to in more than 6 months | Eat nothing processed (from a package) for 3 days |
This bingo card was created randomly from a total of
24 events.
Clean and organize one area of your home or work space, Connect with an old friend/relative you haven't talked to in more than 6 months, Do a Random Act of Kindness for a coworker, Do not look at your phone for an entire evening, Don't do anything work related past 5pm for 3 days in one week, Download and explore the GO365 app, Drink 1/2 your body weight in ounces of water for 3 days in a row, Eat nothing processed (from a package) for 3 days, Eat nothing with sugar in the top 3 ingredients for 5 days, Get out of bed 30 min early 3 times in one week, Go for a 30 min walk outside, Go for a 5K (3.1 mile) walk run hike or ski, Go out of your way to help someone at home, Go to bed 1/2 hour earlier 3 days in a row, Hike the Butte, Play a card game or board game with someone, Prepare a NEW healthy recipe, Preplan/prepack lunches for 3 days in a row, Spend 30 min relaxing with no electronics or tv - alone or with a friend/family member, Treat yourself to something you love, Try a NEW veggie dish or recipe, Try an activity you have never done before - ask a coworker to join you!, Walk 3 times around the outside of PJMS during the work day., Write a list of things you are thankful for each day for a week.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes