| Disqualifying Positives | Magnification | Defense Mechanism | Unfair Comparisons | Reframe |
| What If? | Straightforward Approach | Rationalize | Labeling | Catastrophizing |
| Overgeneralization | Emotional Reasoning | FREE | Mind Reading | Blaming |
| Discounting Positives | Jumping to Conclusions | Should Statements | Mental Filter | All or Nothing |
| Examine the Evidence | Personalization | Cognitive distortion | Thinking Error | Minimization |
This bingo card was created randomly from a total of
24 events.
All or Nothing, Blaming, Catastrophizing, Cognitive distortion, Defense Mechanism, Discounting Positives, Disqualifying Positives, Emotional Reasoning, Examine the Evidence, Jumping to Conclusions, Labeling, Magnification, Mental Filter, Mind Reading, Minimization, Overgeneralization, Personalization, Rationalize, Reframe, Should Statements, Straightforward Approach, Thinking Error, Unfair Comparisons, What If?.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| Magnification | Disqualifying Positives | Should Statements | Straightforward Approach | Overgeneralization |
| Unfair Comparisons | Catastrophizing | Mind Reading | All or Nothing | Blaming |
| Emotional Reasoning | Jumping to Conclusions | FREE | Thinking Error | Discounting Positives |
| Minimization | Examine the Evidence | Mental Filter | What If? | Defense Mechanism |
| Rationalize | Cognitive distortion | Personalization | Labeling | Reframe |
This bingo card was created randomly from a total of
24 events.
All or Nothing, Blaming, Catastrophizing, Cognitive distortion, Defense Mechanism, Discounting Positives, Disqualifying Positives, Emotional Reasoning, Examine the Evidence, Jumping to Conclusions, Labeling, Magnification, Mental Filter, Mind Reading, Minimization, Overgeneralization, Personalization, Rationalize, Reframe, Should Statements, Straightforward Approach, Thinking Error, Unfair Comparisons, What If?.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes