| Counting | Imaginal Exposures | Checking | Washing | Situational Exposures |
| Worry Script | Symmetry | Sit With it | Hoarding | BANS |
| Ordering and Arranging | E.R.P. | FREE | O.C.D. | Avoidance |
| Compulsions | Hierarchy | Submit Resist Undo | In Vivo Exposures | Anxiety |
| Exposures | Reassurance Seeking | C.B.T. | Tolerate Anxiety | Obsessions |
This bingo card was created randomly from a total of
24 events.
Anxiety, Avoidance, BANS, C.B.T., Checking, Compulsions, Counting, E.R.P., Exposures, Hierarchy, Hoarding, Imaginal Exposures, In Vivo Exposures, O.C.D., Obsessions, Ordering and Arranging, Reassurance Seeking, Sit With it, Situational Exposures, Submit Resist Undo, Symmetry, Tolerate Anxiety, Washing, Worry Script.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| Imaginal Exposures | Counting | Submit Resist Undo | Symmetry | Ordering and Arranging |
| Washing | BANS | O.C.D. | Anxiety | Avoidance |
| E.R.P. | Hierarchy | FREE | Tolerate Anxiety | Compulsions |
| Obsessions | Exposures | In Vivo Exposures | Worry Script | Checking |
| Sit With it | C.B.T. | Reassurance Seeking | Hoarding | Situational Exposures |
This bingo card was created randomly from a total of
24 events.
Anxiety, Avoidance, BANS, C.B.T., Checking, Compulsions, Counting, E.R.P., Exposures, Hierarchy, Hoarding, Imaginal Exposures, In Vivo Exposures, O.C.D., Obsessions, Ordering and Arranging, Reassurance Seeking, Sit With it, Situational Exposures, Submit Resist Undo, Symmetry, Tolerate Anxiety, Washing, Worry Script.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes