Heart Healthy Bingo Cards to Download, Print and Customize!

B	I	N	G	O
Decrease in salt intake = decrease in the risk of high blood pressure	High Blood Pressure >130/>80	Chronic kidney disease is irreversible	Speech difficulties	Smoking and alcohol use increase high blood pressure
Unhealthy foods=saturated fats	Smoking doubles a person's risk for stroke	Smoking affects the health of teeth/gums	Healthy snack=nuts	Balance
Smokers 2-4x more likely to get heart disease	Diabetic diets=low sugar	FREE	Normal blood pressure 120/80	BE FAST
Chronic kidney disease is linked to high blood pressure	Healthy foods=fruits and veggies	Smoking and drinking alcohol can make kidney disease worse	Hypertension= low salt	Arm weakness
Facial Droop	Smokers life expectancy 10 yrs shorter than non smokers	Blurry vision	Smoking reduces blood flow to legs/skin	Only need 1 kidney to live

This bingo card was created randomly from a total of 24 events.
Arm weakness, BE FAST, Balance, Blurry vision, Chronic kidney disease is irreversible, Chronic kidney disease is linked to high blood pressure, Decrease in salt intake = decrease in the risk of high blood pressure, Diabetic diets=low sugar, Facial Droop, Healthy foods=fruits and veggies, Healthy snack=nuts, High Blood Pressure >130/>80, Hypertension= low salt, Normal blood pressure 120/80, Only need 1 kidney to live, Smokers 2-4x more likely to get heart disease, Smokers life expectancy 10 yrs shorter than non smokers, Smoking affects the health of teeth/gums, Smoking and alcohol use increase high blood pressure, Smoking and drinking alcohol can make kidney disease worse, Smoking doubles a person's risk for stroke, Smoking reduces blood flow to legs/skin, Speech difficulties, Unhealthy foods=saturated fats.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
High Blood Pressure >130/>80	Decrease in salt intake = decrease in the risk of high blood pressure	Smoking and drinking alcohol can make kidney disease worse	Smoking doubles a person's risk for stroke	Smokers 2-4x more likely to get heart disease
Speech difficulties	Balance	Normal blood pressure 120/80	Arm weakness	BE FAST
Diabetic diets=low sugar	Healthy foods=fruits and veggies	FREE	Smoking reduces blood flow to legs/skin	Chronic kidney disease is linked to high blood pressure
Only need 1 kidney to live	Facial Droop	Hypertension= low salt	Unhealthy foods=saturated fats	Chronic kidney disease is irreversible
Smoking affects the health of teeth/gums	Blurry vision	Smokers life expectancy 10 yrs shorter than non smokers	Healthy snack=nuts	Smoking and alcohol use increase high blood pressure