Custom Bingo Cards to Download, Print and Customize!

B	I	N	G	O
Eat 3 meals a day	Learn a new skill*	Cook a recipe posted by Lauren*	Try a different exercise technique	Spend 15 minutes in nature
Volunteer in the community*	Start a new book or podcast*	Schedule therapy session w/ a mental health provider*	Journal once a day	Complete 30 minutes of exercise
Schedule a physical*	Eat lunch with a coworker	FREE	Plan a date with significant other*	Clean & organize a space at home*
Drink water with all 3 meals	Get a massage*	Spend time with a friend	Meditate for 10 minutes	Check blood pressure
Get 7-9 hours of sleep	Schedule routine checkup with Dentist*	Complete pre-shift stretching	State positive affirmations in the mirror	Plan a vacation*

This bingo card was created randomly from a total of 24 events.
Check blood pressure, Clean & organize a space at home*, Complete 30 minutes of exercise, Complete pre-shift stretching, Cook a recipe posted by Lauren*, Drink water with all 3 meals, Eat 3 meals a day, Eat lunch with a coworker, Get 7-9 hours of sleep, Get a massage*, Journal once a day, Learn a new skill*, Meditate for 10 minutes, Plan a date with significant other*, Plan a vacation*, Schedule a physical*, Schedule routine checkup with Dentist*, Schedule therapy session w/ a mental health provider*, Spend 15 minutes in nature, Spend time with a friend, Start a new book or podcast*, State positive affirmations in the mirror, Try a different exercise technique, Volunteer in the community*.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
Learn a new skill*	Eat 3 meals a day	Spend time with a friend	Start a new book or podcast*	Schedule a physical*
Try a different exercise technique	Complete 30 minutes of exercise	Plan a date with significant other*	Check blood pressure	Clean & organize a space at home*
Eat lunch with a coworker	Get a massage*	FREE	State positive affirmations in the mirror	Drink water with all 3 meals
Plan a vacation*	Get 7-9 hours of sleep	Meditate for 10 minutes	Volunteer in the community*	Cook a recipe posted by Lauren*
Schedule therapy session w/ a mental health provider*	Complete pre-shift stretching	Schedule routine checkup with Dentist*	Journal once a day	Spend 15 minutes in nature