Coping Skills Bingo Cards to Download, Print and Customize!

B	I	N	G	O
Eating a snack	Playing with a fidget toy	Doing arts and crafts	Thinking about loved ones	Taking a walk
Writing in a journal	Talking to staff	Taking a time out	Playing cards	Counting to 10
Stretching	Going outside	FREE	Saying the alphabet	Coloring
Drawing	Panting	Taking deep breaths	Reading	Calling loved ones
Listening to music	Taking a nap	Dancing	Thinking about happy memories	Singing

This bingo card was created randomly from a total of 24 events.
Calling loved ones, Coloring, Counting to 10, Dancing, Doing arts and crafts, Drawing, Eating a snack, Going outside, Listening to music, Panting, Playing cards, Playing with a fidget toy, Reading, Saying the alphabet, Singing, Stretching, Taking a nap, Taking a time out, Taking a walk, Taking deep breaths, Talking to staff, Thinking about happy memories, Thinking about loved ones, Writing in a journal.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
Playing with a fidget toy	Eating a snack	Taking deep breaths	Talking to staff	Stretching
Thinking about loved ones	Counting to 10	Saying the alphabet	Calling loved ones	Coloring
Going outside	Panting	FREE	Thinking about happy memories	Drawing
Singing	Listening to music	Reading	Writing in a journal	Doing arts and crafts
Taking a time out	Dancing	Taking a nap	Playing cards	Taking a walk