Customize Coping Skills Bingo Cards

Are you hosting a Coping Skills party? Your guests will love playing Coping Skills Bingo! Download 2 free pages of Coping Skills Bingo including instructions and a randomized call sheet.

Coping Skills Bingo Preview

B	I	N	G	O
Practice Yoga	Call a Warmline/Hotline	Plan Something Fun	Laugh	Spend Time in Nature
Write/Journal	Call a Friend/Sponsor	Make a Gratitude List	Create Art	Dance
Do a Puzzle	Visualize Your Favorite Place	Play a Game	Watch a Movie	Learn/Do a Hobby
Play with Clay	Read/Listen to a Book	Listen to Music	Do a Body Scan	Explore the Emotion
Exercise	Challenge the Thought	Progressive Muscle Relaxation	Have a Cup of Tea	Use Positive Self-Talk

This bingo card was created randomly from a total of 25 events:
Call a Friend/Sponsor, Call a Warmline/Hotline, Challenge the Thought, Create Art, Dance, Do a Body Scan, Do a Puzzle, Exercise, Explore the Emotion, Have a Cup of Tea, Laugh, Learn/Do a Hobby, Listen to Music, Make a Gratitude List, Plan Something Fun, Play a Game, Play with Clay, Practice Yoga, Progressive Muscle Relaxation, Read/Listen to a Book, Spend Time in Nature, Use Positive Self-Talk, Visualize Your Favorite Place, Watch a Movie, Write/Journal.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
Do a Body Scan	Exercise	Spend Time in Nature	Make a Gratitude List	Have a Cup of Tea
Play with Clay	Use Positive Self-Talk	Play a Game	Plan Something Fun	Dance
Learn/Do a Hobby	Progressive Muscle Relaxation	Practice Yoga	Call a Friend/Sponsor	Call a Warmline/Hotline
Visualize Your Favorite Place	Do a Puzzle	Explore the Emotion	Watch a Movie	Laugh
Read/Listen to a Book	Challenge the Thought	Create Art	Write/Journal	Listen to Music