| REST | 5 GYM CHECKINS (THIS WEEK) | NO SODA TODAY | INTRODUCE YOURSELF TO A FELLOW AF MEMBER | SUBMIT YOUR FAVORITE HEALTHY RECIPE |
| WALK 15 MIN ON TREADMILL(3X THIS WEEK) | 10 SIT UPS BEFORE BREAKFAST | NO FRIED FOODS (2 DAYS THIS WEEK) | DANCE TO A SONG YOU LOVE | DRINK 8 GLASSES OF WATER |
| EAT DINNER BEFORE 6 P.M. | TRY A NEW MACHINE AT THE GYM | NO SUGAR TODAY | WALK 10 000 STEPS TODAY | MAKE A FITNESS JOURNAL |
| REACH 120 MINUTES OF WORKOUT TIME | SUBMIT YOUR FAVE FITNESS SONG | NO BREAD TODAY | EAT 3 FRUITS THAT ARE DIFFERENT COLORS | HAVE 3 MEALS A DAY (3X'S THIS WEEK) |
| GOALS MET WEIGH IN | BRING A FRIEND | SUBMIT A PICTURE OF YOURSELF SMILING @ ANYTIME FITNESS | HEAD TO HEAD CHALLENGE WITH STAFF MEMBER (5 QUESTION QUIZ) | TELL A FRIEND ABOUT ANYTIME FITNESS |
This bingo card was created randomly from a total of
25 events.
10 SIT UPS BEFORE BREAKFAST, 5 GYM CHECKINS (THIS WEEK), BRING A FRIEND, DANCE TO A SONG YOU LOVE, DRINK 8 GLASSES OF WATER, EAT 3 FRUITS THAT ARE DIFFERENT COLORS, EAT DINNER BEFORE 6 P.M., GOALS MET WEIGH IN, HAVE 3 MEALS A DAY (3X'S THIS WEEK), HEAD TO HEAD CHALLENGE WITH STAFF MEMBER (5 QUESTION QUIZ), INTRODUCE YOURSELF TO A FELLOW AF MEMBER, MAKE A FITNESS JOURNAL, NO BREAD TODAY, NO FRIED FOODS (2 DAYS THIS WEEK), NO SODA TODAY, NO SUGAR TODAY, REACH 120 MINUTES OF WORKOUT TIME, REST, SUBMIT A PICTURE OF YOURSELF SMILING @ ANYTIME FITNESS, SUBMIT YOUR FAVE FITNESS SONG, SUBMIT YOUR FAVORITE HEALTHY RECIPE, TELL A FRIEND ABOUT ANYTIME FITNESS, TRY A NEW MACHINE AT THE GYM, WALK 10 000 STEPS TODAY, WALK 15 MIN ON TREADMILL(3X THIS WEEK).Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| EAT 3 FRUITS THAT ARE DIFFERENT COLORS | GOALS MET WEIGH IN | SUBMIT YOUR FAVORITE HEALTHY RECIPE | NO FRIED FOODS (2 DAYS THIS WEEK) | HEAD TO HEAD CHALLENGE WITH STAFF MEMBER (5 QUESTION QUIZ) |
| REACH 120 MINUTES OF WORKOUT TIME | TELL A FRIEND ABOUT ANYTIME FITNESS | NO SUGAR TODAY | NO SODA TODAY | DRINK 8 GLASSES OF WATER |
| MAKE A FITNESS JOURNAL | SUBMIT A PICTURE OF YOURSELF SMILING @ ANYTIME FITNESS | REST | 10 SIT UPS BEFORE BREAKFAST | 5 GYM CHECKINS (THIS WEEK) |
| TRY A NEW MACHINE AT THE GYM | EAT DINNER BEFORE 6 P.M. | HAVE 3 MEALS A DAY (3X'S THIS WEEK) | WALK 10 000 STEPS TODAY | INTRODUCE YOURSELF TO A FELLOW AF MEMBER |
| SUBMIT YOUR FAVE FITNESS SONG | BRING A FRIEND | DANCE TO A SONG YOU LOVE | WALK 15 MIN ON TREADMILL(3X THIS WEEK) | NO BREAD TODAY |
This bingo card was created randomly from a total of
25 events.
10 SIT UPS BEFORE BREAKFAST, 5 GYM CHECKINS (THIS WEEK), BRING A FRIEND, DANCE TO A SONG YOU LOVE, DRINK 8 GLASSES OF WATER, EAT 3 FRUITS THAT ARE DIFFERENT COLORS, EAT DINNER BEFORE 6 P.M., GOALS MET WEIGH IN, HAVE 3 MEALS A DAY (3X'S THIS WEEK), HEAD TO HEAD CHALLENGE WITH STAFF MEMBER (5 QUESTION QUIZ), INTRODUCE YOURSELF TO A FELLOW AF MEMBER, MAKE A FITNESS JOURNAL, NO BREAD TODAY, NO FRIED FOODS (2 DAYS THIS WEEK), NO SODA TODAY, NO SUGAR TODAY, REACH 120 MINUTES OF WORKOUT TIME, REST, SUBMIT A PICTURE OF YOURSELF SMILING @ ANYTIME FITNESS, SUBMIT YOUR FAVE FITNESS SONG, SUBMIT YOUR FAVORITE HEALTHY RECIPE, TELL A FRIEND ABOUT ANYTIME FITNESS, TRY A NEW MACHINE AT THE GYM, WALK 10 000 STEPS TODAY, WALK 15 MIN ON TREADMILL(3X THIS WEEK).Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes