| 10 plank jacks | 10 squats | 10 lunges | 5 push ups | 20 high knees |
| cobra stretch | 20 sec side plank- Right | 20 crunches | 10 sit ups | 10 calf raises |
| 2 inch worms | 10 shoulder rolls | FREE | 2 Figure 4 stretches | 10 arm circles |
| 10 mountain climbers | 10 side twists | 20 sec side plank- Left | 10 sumo squats | 10 Zombie kicks |
| 10 side lunges | 20 butt kickers | 10 jumping jacks | 30 sec plank | 2 burpees |
This bingo card was created randomly from a total of
24 events.
10 Zombie kicks, 10 arm circles, 10 calf raises, 10 jumping jacks, 10 lunges, 10 mountain climbers, 10 plank jacks, 10 shoulder rolls, 10 side lunges, 10 side twists, 10 sit ups, 10 squats, 10 sumo squats, 2 Figure 4 stretches, 2 burpees, 2 inch worms, 20 butt kickers, 20 crunches, 20 high knees, 20 sec side plank- Left, 20 sec side plank- Right, 30 sec plank, 5 push ups, cobra stretch.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| 10 squats | 10 plank jacks | 20 sec side plank- Left | 20 sec side plank- Right | 2 inch worms |
| 5 push ups | 10 calf raises | 2 Figure 4 stretches | 10 Zombie kicks | 10 arm circles |
| 10 shoulder rolls | 10 side twists | FREE | 30 sec plank | 10 mountain climbers |
| 2 burpees | 10 side lunges | 10 sumo squats | cobra stretch | 10 lunges |
| 20 crunches | 10 jumping jacks | 20 butt kickers | 10 sit ups | 20 high knees |
This bingo card was created randomly from a total of
24 events.
10 Zombie kicks, 10 arm circles, 10 calf raises, 10 jumping jacks, 10 lunges, 10 mountain climbers, 10 plank jacks, 10 shoulder rolls, 10 side lunges, 10 side twists, 10 sit ups, 10 squats, 10 sumo squats, 2 Figure 4 stretches, 2 burpees, 2 inch worms, 20 butt kickers, 20 crunches, 20 high knees, 20 sec side plank- Left, 20 sec side plank- Right, 30 sec plank, 5 push ups, cobra stretch.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes