| Chest Press | Feet together and move knees away (feet planted) | Arm Reach | Sit & Reach | Seated Jumping Jacks |
| Squeeze Shoulder Blades together | Shoulder Flex | Reach & Bend | Feet shoulder width apart and move knees together (feet planted) | Arm Punches |
| Neck Stretch (from chest to back) | Chest Stretch | FREE | Knee Extension | Arm Half Moon |
| Balancing Toe Taps | Elbow to Knee | Shin Strengthener | Heel Raises | Arm Circles |
| Elbow Press | Neck Stretch (from left to right shoulder) | Arm Raise | Shoulder Roll | Marching |
This bingo card was created randomly from a total of
24 events.
Arm Circles, Arm Half Moon, Arm Punches, Arm Raise, Arm Reach, Balancing Toe Taps, Chest Press, Chest Stretch, Elbow Press, Elbow to Knee, Feet shoulder width apart and move knees together (feet planted), Feet together and move knees away (feet planted), Heel Raises, Knee Extension, Marching, Neck Stretch (from chest to back), Neck Stretch (from left to right shoulder), Reach & Bend, Seated Jumping Jacks, Shin Strengthener, Shoulder Flex, Shoulder Roll, Sit & Reach, Squeeze Shoulder Blades together.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| Feet together and move knees away (feet planted) | Chest Press | Shin Strengthener | Shoulder Flex | Neck Stretch (from chest to back) |
| Sit & Reach | Arm Punches | Knee Extension | Arm Circles | Arm Half Moon |
| Chest Stretch | Elbow to Knee | FREE | Shoulder Roll | Balancing Toe Taps |
| Marching | Elbow Press | Heel Raises | Squeeze Shoulder Blades together | Arm Reach |
| Reach & Bend | Arm Raise | Neck Stretch (from left to right shoulder) | Feet shoulder width apart and move knees together (feet planted) | Seated Jumping Jacks |
This bingo card was created randomly from a total of
24 events.
Arm Circles, Arm Half Moon, Arm Punches, Arm Raise, Arm Reach, Balancing Toe Taps, Chest Press, Chest Stretch, Elbow Press, Elbow to Knee, Feet shoulder width apart and move knees together (feet planted), Feet together and move knees away (feet planted), Heel Raises, Knee Extension, Marching, Neck Stretch (from chest to back), Neck Stretch (from left to right shoulder), Reach & Bend, Seated Jumping Jacks, Shin Strengthener, Shoulder Flex, Shoulder Roll, Sit & Reach, Squeeze Shoulder Blades together.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes