| SET A NEW PR | 4 GYM CHECKINS (THIS WEEK) | NO SUGAR TODAY | HEAD TO HEAD CHALLENGE WITH JAZ OR WORKOUT PARTNER | SUBMIT YOUR FAVORITE HEALTHY RECIPE |
| WALK 15 MIN ON TREADMILL(3X THIS WEEK) | 20 SIT UPS BEFORE BREAKFAST | NO SODA TODAY | DANCE TO A SONG YOU LOVE | DO AN EXERCISE OUTSIDE |
| EAT 3 FRUITS THAT ARE DIFFERENT COLORS | TRY A NEW MACHINE AT THE GYM | FREE | REACH 200 POINTS IN A WEEK | WALK 10 000 STEPS TODAY |
| NO BREAD TODAY | REST | SUBMIT YOUR FAVE FITNESS SONG | NO FRIED FOODS (2 DAYS THIS WEEK) | DRINK 8 GLASSES OF WATER |
| GOALS MET WEIGH IN | EAT DINNER BEFORE 6 P.M. | BRING A FRIEND | SUBMIT A PICTURE OF YOURSELF SMILING DURING AN UPPER BODY WORKOUT | HAVE 3 MEALS A DAY (3X'S THIS WEEK) |
This bingo card was created randomly from a total of
25 events.
20 SIT UPS BEFORE BREAKFAST, 4 GYM CHECKINS (THIS WEEK), BRING A FRIEND, DANCE TO A SONG YOU LOVE, DO AN EXERCISE OUTSIDE, DRINK 8 GLASSES OF WATER, EAT 3 FRUITS THAT ARE DIFFERENT COLORS, EAT DINNER BEFORE 6 P.M., GOALS MET WEIGH IN, HAVE 3 MEALS A DAY (3X'S THIS WEEK), HEAD TO HEAD CHALLENGE WITH JAZ OR WORKOUT PARTNER, NO BREAD TODAY, NO FRIED FOODS (2 DAYS THIS WEEK), NO SODA TODAY, NO SUGAR TODAY, REACH 200 POINTS IN A WEEK, REST, SET A NEW PR, SUBMIT A PICTURE OF YOURSELF SMILING DURING AN UPPER BODY WORKOUT, SUBMIT YOUR FAVE FITNESS SONG, SUBMIT YOUR FAVORITE HEALTHY RECIPE, TELL A FRIEND ABOUT BODY SCULPTING SATURDAYS, TRY A NEW MACHINE AT THE GYM, WALK 10 000 STEPS TODAY, WALK 15 MIN ON TREADMILL(3X THIS WEEK).Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| SUBMIT YOUR FAVORITE HEALTHY RECIPE | NO SUGAR TODAY | NO BREAD TODAY | WALK 15 MIN ON TREADMILL(3X THIS WEEK) | REACH 200 POINTS IN A WEEK |
| HAVE 3 MEALS A DAY (3X'S THIS WEEK) | DANCE TO A SONG YOU LOVE | GOALS MET WEIGH IN | REST | DRINK 8 GLASSES OF WATER |
| HEAD TO HEAD CHALLENGE WITH JAZ OR WORKOUT PARTNER | WALK 10 000 STEPS TODAY | FREE | BRING A FRIEND | EAT DINNER BEFORE 6 P.M. |
| TRY A NEW MACHINE AT THE GYM | NO FRIED FOODS (2 DAYS THIS WEEK) | 20 SIT UPS BEFORE BREAKFAST | SET A NEW PR | TELL A FRIEND ABOUT BODY SCULPTING SATURDAYS |
| NO SODA TODAY | DO AN EXERCISE OUTSIDE | SUBMIT A PICTURE OF YOURSELF SMILING DURING AN UPPER BODY WORKOUT | 4 GYM CHECKINS (THIS WEEK) | EAT 3 FRUITS THAT ARE DIFFERENT COLORS |
This bingo card was created randomly from a total of
25 events.
20 SIT UPS BEFORE BREAKFAST, 4 GYM CHECKINS (THIS WEEK), BRING A FRIEND, DANCE TO A SONG YOU LOVE, DO AN EXERCISE OUTSIDE, DRINK 8 GLASSES OF WATER, EAT 3 FRUITS THAT ARE DIFFERENT COLORS, EAT DINNER BEFORE 6 P.M., GOALS MET WEIGH IN, HAVE 3 MEALS A DAY (3X'S THIS WEEK), HEAD TO HEAD CHALLENGE WITH JAZ OR WORKOUT PARTNER, NO BREAD TODAY, NO FRIED FOODS (2 DAYS THIS WEEK), NO SODA TODAY, NO SUGAR TODAY, REACH 200 POINTS IN A WEEK, REST, SET A NEW PR, SUBMIT A PICTURE OF YOURSELF SMILING DURING AN UPPER BODY WORKOUT, SUBMIT YOUR FAVE FITNESS SONG, SUBMIT YOUR FAVORITE HEALTHY RECIPE, TELL A FRIEND ABOUT BODY SCULPTING SATURDAYS, TRY A NEW MACHINE AT THE GYM, WALK 10 000 STEPS TODAY, WALK 15 MIN ON TREADMILL(3X THIS WEEK).Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes