Customize chair exercise Bingo Cards

Are you hosting a chair exercise party? Your guests will love playing chair exercise Bingo! Download 2 free pages of chair exercise Bingo including instructions and a randomized call sheet.


One event per line:



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chair exercise Bingo Preview


BINGO
Seated ankle circlesSeated marchingFREEWheel forwardStanding marches
Wrist circlesStep downsStanding hip extensionSeated knee extensionChair crunches
Standing hamstring curlsSeated heel raisesFREESit to standsBall toss
Forward bendSeated jumping jacksStanding side kicksSeated toe raisesBall squeezes
Seated hip abductionStanding heel raisesCross body punchesStep upsSquats
This bingo card was created randomly from a total of 24 events.
Ball squeezes, Ball toss, Chair crunches, Cross body punches, FREE, Forward bend, Seated ankle circles, Seated heel raises, Seated hip abduction, Seated jumping jacks, Seated knee extension, Seated marching, Seated toe raises, Sit to stands, Squats, Standing hamstring curls, Standing heel raises, Standing hip extension, Standing marches, Standing side kicks, Step downs, Step ups, Wheel forward, Wrist circles.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
BINGO
Seated marchingSeated ankle circlesStanding side kicksStep downsStanding hamstring curls
Wheel forwardChair crunchesSit to standsBall squeezesBall toss
Seated heel raisesSeated jumping jacksFREEStep upsForward bend
SquatsSeated hip abductionSeated toe raisesWrist circlesFREE
Standing hip extensionCross body punchesStanding heel raisesSeated knee extensionStanding marches
This bingo card was created randomly from a total of 24 events.
Ball squeezes, Ball toss, Chair crunches, Cross body punches, FREE, Forward bend, Seated ankle circles, Seated heel raises, Seated hip abduction, Seated jumping jacks, Seated knee extension, Seated marching, Seated toe raises, Sit to stands, Squats, Standing hamstring curls, Standing heel raises, Standing hip extension, Standing marches, Standing side kicks, Step downs, Step ups, Wheel forward, Wrist circles.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes