| renewal | omega3 | sleep disturbance | Urogenital atrophy | Yohimbine |
| hair loss | osteoporosis | progesterone | wrinkles | Reevaluation |
| hot flush | night sweats | BLANK | zinc | Libido |
| estrogen | nutrient deficiency | palpitations | Xerosis | Testosterone |
| HRT | triggers | transformation | xenoestrogens | Mind fog |
This bingo card was created randomly from a total of
30 events.
Column 1: renewal, estrogen, flashbacks, HRT, hot flush, hair loss
Column 2: mood swings, triggers, night sweats, nutrient deficiency, osteoporosis, omega3
Column 3: transformation, palpitations, progesterone, Restlessness, sleep disturbance, weight gain
Column 4: zinc, xenoestrogens, Xerosis, VitaminD, Urogenital atrophy, wrinkles
Column 5: Yohimbine, Testosterone, Overactive bladder, Libido, Reevaluation, Mind fogHost Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| hot flush | omega3 | progesterone | Urogenital atrophy | Yohimbine |
| flashbacks | mood swings | palpitations | VitaminD | Libido |
| hair loss | osteoporosis | BLANK | wrinkles | Reevaluation |
| HRT | triggers | transformation | Xerosis | Overactive bladder |
| renewal | nutrient deficiency | sleep disturbance | xenoestrogens | Testosterone |
This bingo card was created randomly from a total of
30 events.
Column 1: renewal, estrogen, flashbacks, HRT, hot flush, hair loss
Column 2: mood swings, triggers, night sweats, nutrient deficiency, osteoporosis, omega3
Column 3: transformation, palpitations, progesterone, Restlessness, sleep disturbance, weight gain
Column 4: zinc, xenoestrogens, Xerosis, VitaminD, Urogenital atrophy, wrinkles
Column 5: Yohimbine, Testosterone, Overactive bladder, Libido, Reevaluation, Mind fogHost Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
