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mindfulness
Express	Interpersonal effectiveness	Describe	Truthful	STOP
Validate	Stick to Values	Relationship effectiveness	Interested	Appear
Pros and Cons	Fair	mindfulness CIE	Negotiate	Apologies
Easy	Healthy relationships	Self-respect effectiveness	Mindful	ACCEPTS
Gentle	Reinforce	Assert	TIPP	Objective effectiveness

mindfulness
Interpersonal effectiveness	Express	Self-respect effectiveness	Stick to Values	Pros and Cons
Truthful	Appear	Negotiate	ACCEPTS	Apologies
Fair	Healthy relationships	mindfulness CIE	TIPP	Easy
Objective effectiveness	Gentle	Mindful	Validate	Describe
Relationship effectiveness	Assert	Reinforce	Interested	STOP

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