Self-Care Bingo Bingo Cards to Download, Print and Customize!

Self Care
Listen to music	Play with kids	Go outside	Watch a sunset/sunrise	Start a hobby or project
Write in a journal	Take a time out	Spend time with my mom	Pamper myself	Exercise
Spend time in nature	Look through old pictures	FREE	Read	Deep breathing
Let yourself cry	Organize one room	Take a bath	Pray or meditate	Cooking a meal as a family
Muscle relaxation	Spend time with brother	Express Creativity-Coloring Book	Talk to a friend	Spend quality time with myself for a day

This bingo card was created randomly from a total of 24 events.
Cooking a meal as a family, Deep breathing, Exercise, Express Creativity-Coloring Book, Go outside, Let yourself cry, Listen to music, Look through old pictures, Muscle relaxation, Organize one room, Pamper myself, Play with kids, Pray or meditate, Read, Spend quality time with myself for a day, Spend time in nature, Spend time with brother, Spend time with my mom, Start a hobby or project, Take a bath, Take a time out, Talk to a friend, Watch a sunset/sunrise, Write in a journal.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

Self Care
Play with kids	Listen to music	Take a bath	Take a time out	Spend time in nature
Watch a sunset/sunrise	Exercise	Read	Cooking a meal as a family	Deep breathing
Look through old pictures	Organize one room	FREE	Talk to a friend	Let yourself cry
Spend quality time with myself for a day	Muscle relaxation	Pray or meditate	Write in a journal	Go outside
Spend time with my mom	Express Creativity-Coloring Book	Spend time with brother	Pamper myself	Start a hobby or project