BURNOUT BUSTER Bingo Cards to Download, Print and Customize!

B	I	N	G	O
EATING UNHEALTHY FOOD	NOT SLEEPING OR SLEEPING TOO MUCH	DIFFICULTY CONCENTRATING	Taking micro/mini breaks	Spend Less time on social media
Watching a funny movie	Star Breathing	Set realistic goals	MORE IMPATIENT AND IRRITABLE	CONSTANTLY EXHAUSTED
Schedule some downtime	FEELING OVERWHELMED ALL THE TIME	FREE	OVERREACTING TO MINOR THINGS	Ask for help
Drinking enough water	GETTING ILL MORE FREQUENTLY	Spend time in nature	Name 5 things you are grateful for	ANXIETY
FEELING RESENTFUL	Set and follow a sleep routine	Coffee with a friend	Stretch your body	PROCRASTINATION

This bingo card was created randomly from a total of 24 events.
ANXIETY, Ask for help, CONSTANTLY EXHAUSTED, Coffee with a friend, DIFFICULTY CONCENTRATING, Drinking enough water, EATING UNHEALTHY FOOD, FEELING OVERWHELMED ALL THE TIME, FEELING RESENTFUL, GETTING ILL MORE FREQUENTLY, MORE IMPATIENT AND IRRITABLE, NOT SLEEPING OR SLEEPING TOO MUCH, Name 5 things you are grateful for, OVERREACTING TO MINOR THINGS, PROCRASTINATION, Schedule some downtime, Set and follow a sleep routine, Set realistic goals, Spend Less time on social media, Spend time in nature, Star Breathing, Stretch your body, Taking micro/mini breaks, Watching a funny movie.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
NOT SLEEPING OR SLEEPING TOO MUCH	EATING UNHEALTHY FOOD	Spend time in nature	Star Breathing	Schedule some downtime
Taking micro/mini breaks	CONSTANTLY EXHAUSTED	OVERREACTING TO MINOR THINGS	ANXIETY	Ask for help
FEELING OVERWHELMED ALL THE TIME	GETTING ILL MORE FREQUENTLY	FREE	Stretch your body	Drinking enough water
PROCRASTINATION	FEELING RESENTFUL	Name 5 things you are grateful for	Watching a funny movie	DIFFICULTY CONCENTRATING
Set realistic goals	Coffee with a friend	Set and follow a sleep routine	MORE IMPATIENT AND IRRITABLE	Spend Less time on social media

This bingo card was created randomly from a total of 24 events.
ANXIETY, Ask for help, CONSTANTLY EXHAUSTED, Coffee with a friend, DIFFICULTY CONCENTRATING, Drinking enough water, EATING UNHEALTHY FOOD, FEELING OVERWHELMED ALL THE TIME, FEELING RESENTFUL, GETTING ILL MORE FREQUENTLY, MORE IMPATIENT AND IRRITABLE, NOT SLEEPING OR SLEEPING TOO MUCH, Name 5 things you are grateful for, OVERREACTING TO MINOR THINGS, PROCRASTINATION, Schedule some downtime, Set and follow a sleep routine, Set realistic goals, Spend Less time on social media, Spend time in nature, Star Breathing, Stretch your body, Taking micro/mini breaks, Watching a funny movie.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
NOT SLEEPING OR SLEEPING TOO MUCH	Schedule some downtime	OVERREACTING TO MINOR THINGS	CONSTANTLY EXHAUSTED	Spend Less time on social media
ANXIETY	MORE IMPATIENT AND IRRITABLE	Star Breathing	PROCRASTINATION	Stretch your body
Set and follow a sleep routine	DIFFICULTY CONCENTRATING	FREE	Set realistic goals	EATING UNHEALTHY FOOD
Taking micro/mini breaks	Drinking enough water	GETTING ILL MORE FREQUENTLY	Watching a funny movie	FEELING RESENTFUL
Coffee with a friend	Name 5 things you are grateful for	Spend time in nature	Ask for help	FEELING OVERWHELMED ALL THE TIME

This bingo card was created randomly from a total of 24 events.
ANXIETY, Ask for help, CONSTANTLY EXHAUSTED, Coffee with a friend, DIFFICULTY CONCENTRATING, Drinking enough water, EATING UNHEALTHY FOOD, FEELING OVERWHELMED ALL THE TIME, FEELING RESENTFUL, GETTING ILL MORE FREQUENTLY, MORE IMPATIENT AND IRRITABLE, NOT SLEEPING OR SLEEPING TOO MUCH, Name 5 things you are grateful for, OVERREACTING TO MINOR THINGS, PROCRASTINATION, Schedule some downtime, Set and follow a sleep routine, Set realistic goals, Spend Less time on social media, Spend time in nature, Star Breathing, Stretch your body, Taking micro/mini breaks, Watching a funny movie.

Host Instructions: