| ate 3 fruits | exercise 3 days | lost 1 pound | walked around during a commercial | Served as an officer |
| LOSS 4 WEEKS IN A ROW | drank 4 glasses of water | TOPS OF THE MONTH | lost.4 pounds | Paid membership dues |
| KOPS of the week | lost .2 pounds | FREE | stayed for a meeting | Attended meeting for 1 month |
| ate 5 veggies | exercise journal | Attended ARD | turned in a food diary | Prepare a program for 2 months |
| complimented yourself | Participated in the colorthon | lost weight | Gave a program | TOPS of the week |
This bingo card was created randomly from a total of
26 events.
Column 1: ate 3 fruits, ate 5 veggies, complimented yourself, contacted a friend, KOPS of the week, LOSS 4 WEEKS IN A ROW
Column 2: drank 4 glasses of water, exercise journal, exercise 3 days, Participated in the colorthon, lost .2 pounds
Column 3: lost .4 pounds, lost 1 pound, lost weight, Attended ARD, TOPS OF THE MONTH
Column 4: lost.4 pounds, stayed for a meeting, Gave a program, turned in a food diary, walked around during a commercial
Column 5: TOPS of the week, Served as an officer, Attended meeting for 1 month, Paid membership dues, Prepare a program for 2 monthsHost Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| ate 5 veggies | Participated in the colorthon | lost .4 pounds | turned in a food diary | Attended meeting for 1 month |
| LOSS 4 WEEKS IN A ROW | drank 4 glasses of water | TOPS OF THE MONTH | stayed for a meeting | TOPS of the week |
| complimented yourself | exercise 3 days | FREE | lost.4 pounds | Served as an officer |
| contacted a friend | lost .2 pounds | lost 1 pound | walked around during a commercial | Prepare a program for 2 months |
| ate 3 fruits | exercise journal | lost weight | Gave a program | Paid membership dues |
This bingo card was created randomly from a total of
26 events.
Column 1: ate 3 fruits, ate 5 veggies, complimented yourself, contacted a friend, KOPS of the week, LOSS 4 WEEKS IN A ROW
Column 2: drank 4 glasses of water, exercise journal, exercise 3 days, Participated in the colorthon, lost .2 pounds
Column 3: lost .4 pounds, lost 1 pound, lost weight, Attended ARD, TOPS OF THE MONTH
Column 4: lost.4 pounds, stayed for a meeting, Gave a program, turned in a food diary, walked around during a commercial
Column 5: TOPS of the week, Served as an officer, Attended meeting for 1 month, Paid membership dues, Prepare a program for 2 monthsHost Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| complimented yourself | drank 4 glasses of water | lost 1 pound | turned in a food diary | Served as an officer |
| KOPS of the week | exercise journal | TOPS OF THE MONTH | lost.4 pounds | TOPS of the week |
| LOSS 4 WEEKS IN A ROW | exercise 3 days | FREE | Gave a program | Attended meeting for 1 month |
| ate 3 fruits | Participated in the colorthon | lost weight | stayed for a meeting | Paid membership dues |
| ate 5 veggies | lost .2 pounds | Attended ARD | walked around during a commercial | Prepare a program for 2 months |
This bingo card was created randomly from a total of
26 events.
Column 1: ate 3 fruits, ate 5 veggies, complimented yourself, contacted a friend, KOPS of the week, LOSS 4 WEEKS IN A ROW
Column 2: drank 4 glasses of water, exercise journal, exercise 3 days, Participated in the colorthon, lost .2 pounds
Column 3: lost .4 pounds, lost 1 pound, lost weight, Attended ARD, TOPS OF THE MONTH
Column 4: lost.4 pounds, stayed for a meeting, Gave a program, turned in a food diary, walked around during a commercial
Column 5: TOPS of the week, Served as an officer, Attended meeting for 1 month, Paid membership dues, Prepare a program for 2 monthsHost Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
