| Do 25 push ups | Jump rope for 3 mins | Avoid fast food for 3 days straight | lost 4 pounds | exercise for 7 days straight |
| walk around during a commercial | lost 1 pound | exercise for 3 days | Eat 5 veggies | Avoid all sugars for one day |
| Walk 2 miles | Drink 4 glasses of water | FREE | Tried a new healthy recipe | 30min workout |
| Avoid processed foods for one day | Eat 3 fruits | food diary for 1 week | Take a walk during lunch | 1 hour workout |
| Drink 8 glasses of water | did a food diary | Avoid eating after 7pm | lost 2 pounds | Walk 10k steps |
This bingo card was created randomly from a total of
24 events.
Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| Jump rope for 3 mins | Do 25 push ups | food diary for 1 week | lost 1 pound | Walk 2 miles |
| lost 4 pounds | Avoid all sugars for one day | Tried a new healthy recipe | 1 hour workout | 30min workout |
| Drink 4 glasses of water | Eat 3 fruits | FREE | lost 2 pounds | Avoid processed foods for one day |
| Walk 10k steps | Drink 8 glasses of water | Take a walk during lunch | walk around during a commercial | Avoid fast food for 3 days straight |
| exercise for 3 days | Avoid eating after 7pm | did a food diary | Eat 5 veggies | exercise for 7 days straight |
This bingo card was created randomly from a total of
24 events.
Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes