| ELBOWS AND KNEES AT 90 DEGREE | MAINTAIN A FRIM GRIP | DIVIDE LOAD | USE MECHANICAL AIDS | STRETCH |
| WORK WITH A PARTNER TO LIFT | SUPPORT BACK | SHOULDERS RELAXED | KEY BOARD AT CONFORTABLE HEIGHT | BACK STRAIGHT |
| PROPER ADJUSTMENT OF SCREEN | KEEP FEET FLAT ON FLOOR | FREE | PLAN ROUTE | AVOID TWISTING WHILE CARRYING LOAD |
| DO RISK ASSESSMENT | KEEP THIGHS HORIZONTAL | SUPPORT ARM | MONITOR AT ARM LENGTH | ASSESS LOAD |
| KEEP OFTEN USED OBJECTS CLOSER | PROPER TRAINING FOR STAFF | BEND KNEES | TAKE SHORT BREAKS | PROPER ADJUSTMENT OF CHAIR |
This bingo card was created randomly from a total of
24 events.
ASSESS LOAD, AVOID TWISTING WHILE CARRYING LOAD, BACK STRAIGHT, BEND KNEES, DIVIDE LOAD, DO RISK ASSESSMENT, ELBOWS AND KNEES AT 90 DEGREE, KEEP FEET FLAT ON FLOOR, KEEP OFTEN USED OBJECTS CLOSER, KEEP THIGHS HORIZONTAL, KEY BOARD AT CONFORTABLE HEIGHT, MAINTAIN A FRIM GRIP, MONITOR AT ARM LENGTH, PLAN ROUTE, PROPER ADJUSTMENT OF CHAIR, PROPER ADJUSTMENT OF SCREEN, PROPER TRAINING FOR STAFF, SHOULDERS RELAXED, STRETCH, SUPPORT ARM, SUPPORT BACK, TAKE SHORT BREAKS, USE MECHANICAL AIDS, WORK WITH A PARTNER TO LIFT.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| MAINTAIN A FRIM GRIP | ELBOWS AND KNEES AT 90 DEGREE | SUPPORT ARM | SUPPORT BACK | PROPER ADJUSTMENT OF SCREEN |
| USE MECHANICAL AIDS | BACK STRAIGHT | PLAN ROUTE | ASSESS LOAD | AVOID TWISTING WHILE CARRYING LOAD |
| KEEP FEET FLAT ON FLOOR | KEEP THIGHS HORIZONTAL | FREE | TAKE SHORT BREAKS | DO RISK ASSESSMENT |
| PROPER ADJUSTMENT OF CHAIR | KEEP OFTEN USED OBJECTS CLOSER | MONITOR AT ARM LENGTH | WORK WITH A PARTNER TO LIFT | DIVIDE LOAD |
| SHOULDERS RELAXED | BEND KNEES | PROPER TRAINING FOR STAFF | KEY BOARD AT CONFORTABLE HEIGHT | STRETCH |
This bingo card was created randomly from a total of
24 events.
ASSESS LOAD, AVOID TWISTING WHILE CARRYING LOAD, BACK STRAIGHT, BEND KNEES, DIVIDE LOAD, DO RISK ASSESSMENT, ELBOWS AND KNEES AT 90 DEGREE, KEEP FEET FLAT ON FLOOR, KEEP OFTEN USED OBJECTS CLOSER, KEEP THIGHS HORIZONTAL, KEY BOARD AT CONFORTABLE HEIGHT, MAINTAIN A FRIM GRIP, MONITOR AT ARM LENGTH, PLAN ROUTE, PROPER ADJUSTMENT OF CHAIR, PROPER ADJUSTMENT OF SCREEN, PROPER TRAINING FOR STAFF, SHOULDERS RELAXED, STRETCH, SUPPORT ARM, SUPPORT BACK, TAKE SHORT BREAKS, USE MECHANICAL AIDS, WORK WITH A PARTNER TO LIFT.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
