| No gains for past 3 weeks | Ate 3-5 servings of veggies a day | No dessert last night | Exercised twice this week | Skip seconds |
| Use portion control | Ate 2-3 servings of fruit a day | Lost weight last week | Ate salad this week | Called a Tops pal |
| Drank 4 glasses water in a day | Stayed the same this week | FREE | No fast food this week | Took the stairs |
| Gained this week | No gain after holiday | Read food labels | Lost tonight | Did a food journal |
| Ever been best loser | Drank water for supper | Ate chicken this week | No snacks after supper | Exercised during commercials |
This bingo card was created randomly from a total of
25 events.
Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| Skip seconds | No dessert last night | Gained this week | Use portion control | No fast food this week |
| Exercised during commercials | Ate salad this week | Ever been best loser | No gain after holiday | Did a food journal |
| Exercised twice this week | Took the stairs | FREE | Ate chicken this week | Drank water for supper |
| Stayed the same this week | Lost tonight | Ate 2-3 servings of fruit a day | No gains for past 3 weeks | Stayed for the meeting |
| Lost weight last week | Called a Tops pal | No snacks after supper | Ate 3-5 servings of veggies a day | Drank 4 glasses water in a day |
This bingo card was created randomly from a total of
25 events.
Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes